• 7: Trauma, OCD And Dissociation — Enjoying Things Again

  • 2020/11/20
  • 再生時間： 6 分
  • ポッドキャスト

7: Trauma, OCD And Dissociation — Enjoying Things Again

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  • I've been struggling to enjoy things for the past few years, as a result of traumatic experiences which have worsened OCD and body-focused repetitive behaviours. This anxious activity results in a level of dissociation which seems to serve a purpose for minimising painful experiences at the time, but leaves me struggling to enjoy the simplest of daily things. However, I also talk about my reasons for optimism. List of discussion topics:
    • OCD
    • Anxiety
    • Body-focused repetitive behaviours
    • Dissociation
    • Emotional trauma
    • Optimism
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あらすじ・解説

I've been struggling to enjoy things for the past few years, as a result of traumatic experiences which have worsened OCD and body-focused repetitive behaviours. This anxious activity results in a level of dissociation which seems to serve a purpose for minimising painful experiences at the time, but leaves me struggling to enjoy the simplest of daily things. However, I also talk about my reasons for optimism. List of discussion topics:
  • OCD
  • Anxiety
  • Body-focused repetitive behaviours
  • Dissociation
  • Emotional trauma
  • Optimism
心理学 衛生・健康的な生活
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