In this episode of Goal Tending, host Will Bland celebrates hisdaughter Aaliyah's birthday and reflects on her achievements over the past year. Aaliyah shares her experiences in learning division, her goals for gymnastics, and her dance journey, including her performance at Nationals and receiving the Legacy Award. They discuss setting goals for the upcoming year, including a commitment to practice and a no sugar challenge, emphasizing the importance of believing in oneself and making goals non-negotiable. Come join the conversation and let's grow. Don’t forget to grab the free 5 Step Processto Goal Tending download at https://goalswithwill.com

Key Points

* It’s important to reflect on and acknowledge what you have already done

* People recognize when you let your enthusiasm shine

* Practice makes better, not perfect

* Setting specific goals for practice time is important

* Consistency is the key to success

* The no sugar challenge is a way to build self-discipline.

* Believing in oneself is crucial for achieving goals.

Chapters:

00:00 Introduction

02:29 Goals and Achievements in Dance

05:31 Setting Intentions for the Upcoming Dance Season

08:37 The Legacy Award and Its Significance

11:03 Challenges and Mindset for Success

Linkshttps://goalswithwill.com