Like with anything in life, there is an infinite number of things that are healing to us - 111 ways to heal podcast is about that.

In this episode we learn about the Internal Family Systems (IFS) healing modality with Tash and unpack it through examples that dive into Ani’s experience unburdening her exile part.

‍️Tash‍️ Creative IFS Psychotherapist

Tash is a psychotherapist who supports people to reclaim and embody all parts of themselves through Internal Family Systems (IFS) therapy, somatic practices, and creative expression. She guides others towards curiosity and deeper self-awareness whilst nurturing self-compassion, helping them reconnect with their true essence and express themselves authentically.

FREE Heal Your Patterns with IFS Guide from Path to Self | https://www.pathtoself.com.au/heal-your-patterns

Complimentary 20-Minute Clarity Call with Tash | https://tidycal.com/pathtoself/complimentary-clarity-call

IG: @pathtoself.au

Ani dedicated her late 20s to healing and shifting her life after spiritual awakening in 2020. Now she is sharing what she learned and interviews healing connections on her path.

@*anikul* ️

Let’s connect the comments on YouTube: 111 ways to heal

Email: anikul.partnership@gmail.com

Please share this episode with your nearest and dearest, give this a like and leave a review - all of these help us reach the right people who need some healing in their life.

I hope this serves your healing process.

#111waystoheal #healing #spirituality #IFS #therapy #somatichealing