『8. Morning Routines, Mel Robbins, and the Death of People Pleasing』のカバーアート

8. Morning Routines, Mel Robbins, and the Death of People Pleasing

8. Morning Routines, Mel Robbins, and the Death of People Pleasing

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Let's get real about Emily's morning routine that’s changed everything for her—and how people pleasing almost watered the whole thing down. She shares the evolution of her 4:30 AM mornings, how a deep dive into Mel Robbins’ content reminded her of her own power, and why grounding herself before the chaos starts has become a non-negotiable. If you’re building, parenting, leading, or navigating a full season of life, this episode is both a permission slip and a powerful wake-up call.

What you’ll learn:

  • Why Emily’s 4:30 AM wake-up is about way more than productivity
  • How people pleasing almost derailed the message of this episode
  • The 8 essential steps to building a morning routine that actually works
  • What a real-life routine looks like with four kids, a business, and big dreams
  • The ripple effect of leading yourself first—before the world gets a say
  • Why grounding practices are more than just “self-care”
  • How your morning can change your entire identity as a leader
  • The link between nighttime habits and early-morning success
  • The role of Mel Robbins in Emily’s renewed commitment
  • A step-by-step routine flow that’s simple, powerful, and adaptable

CONNECT WITH EMILY:

✨ Download My Morning Routine Guide: www.emilycollins.com/morning-routine-guide

✨ Mastermind Waitlist: www.emilycollins.com/masterminds

✨ Instagram: @heyemilycollins

✨ Website: www.emilycollins.com

✨ Email: hello@emilycollins.com

✨ Newsletter: www.emilycollins.com/newsletter

✨ Work with me: www.emilycollins.com/coaching

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