
8: PCOS & Dysbiosis: How Your Gut Microbes Influence Your Hormones
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このコンテンツについて
In today’s Episode, we’re exploring PCOS and dysbiosis—specifically, how your gut microbiome can influence the development and management of Polycystic Ovary Syndrome. We break down the science behind the gut-hormone connection and what it means for those navigating gut symptoms like IBS, SIBO, or GERD alongside hormonal conditions like PCOS.
⏱️ Chapters:
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👤 Today’s Guest: Sana Motlekar
Sana Motlekar is a Registered Dietitian with a Master of Public Health, specializing in PCOS, weight loss, fatty liver, and diabetes. Based in Toronto, Sana brings over 12 years of experience helping women feel at home in their bodies without restriction, shame, or sacrificing their cultural food roots.
📌 Sana’s Website: https://www.pcosweightlossdietitian.com/
📌 Sana’s Instagram: https://www.instagram.com/pcos.weightloss.dietitian/
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📌 Body Composition Meal Plan & Resource Set: https://www.leighmerotto.com/shop
📌 The Upside of Stress Book: https://amzn.to/4jXHdlE
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