Let me ask you something.

Is it easier to avoid an uncomfortable feeling, or to meet it head on and feel it?

Most people would say avoid. And yeah — that makes sense. It feels safer in the moment. You stay in control. You don’t rock the boat. You keep the peace.

But at what cost?

I see it all the time — and I’ve lived it myself. You keep it together without even knowing you’re doing it.

Your mind loops. Your shoulders tense. Your sleep is off. Your body won’t settle.

You try to convince yourself that it’s all good, normal, just something you have to live with.

But what if the thing you’ve been avoiding is actually the doorway to your power?

This episode might name something you’ve been carrying for a long, long time.

Find the full transcript at theselflovepath.com/8

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Want to explore more?

Start with downloading my free guide: theselflovepath.com/guide .

If you want to discover what working with me looks like, book a free Discovery call and we'll have a conversations (no pressure, simply discovery).

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• Visit my website: The Self Love Path
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