• 87. How to Create More Time & Avoid Burning Out

  • 2024/07/30
  • 再生時間: 44 分
  • ポッドキャスト

87. How to Create More Time & Avoid Burning Out

  • サマリー

  • Sounds simple enough right?

    FREE Mini Course: LACK-> LEADER How to align your energy to attract your dream clients and increase your impact in 90 days or less! Join the Conscious Leadership Academy! 💫

    But there really is a "trick" to it.

    I0 years ago I was BURNT OUT. Taking naps in my car in the afternoon (even after 2 coffees that morning) wondering how the h*ll people do this "working" thing every day for the rest if their lives...

    But burnout isn't just physical.. it's mental and spiritual also.

    I wasn't eating well, I was over extending my body, I was working a job I wasn't lit up about anymore and I couldn't take it anymore.

    Fast forward, I run my own business, I have two kids, a husband and a dog-- we are in sports and activities, I'm in a business program, I take care of well-being, I have a personal spiritual practice...and I'm NOT BURNT OUT.

    Tune in this week to learn how I MAKE the time using core principles and how you can do the same to add more to plate - seriously- without spontaneously combusting.

    You've GOT THIS!

    Thanks so much for listening! Don't forget to rate and review on Apple Podcasts 💜

    Aires Tech EMF Protection Products: use code MINDBODYSPIRIT for 25% off

    FREE Mini Course: LACK-> LEADER How to align your energy to attract your dream clients and increase your impact in 90 days or less!

    ✨ LUMINA Retreat - September 27-29 2024

    P.S. Want 10% off any Mind Body Spirit Mama Regular-Priced Offering? All you have to do is take a couple minutes to rate and review TUNING IN on Apple Podcasts-- take a screen shot of your review and send it to hello@mindbodyspiritmama.com or DM it to @mind.body.spirit.mama on instagram and as a thank you for your support, you will be sent a 10% off coupon code!

    .......................................................

    Connect with Katherine:

    On Instagram @mind.body.spirit.mama

    By email hello@mindbodyspiritmama.com

    Website www.mindbodyspiritmama.com

    Join the VIP Email List

    Book an Intuitive Soul Session

    続きを読む 一部表示

あらすじ・解説

Sounds simple enough right?

FREE Mini Course: LACK-> LEADER How to align your energy to attract your dream clients and increase your impact in 90 days or less! Join the Conscious Leadership Academy! 💫

But there really is a "trick" to it.

I0 years ago I was BURNT OUT. Taking naps in my car in the afternoon (even after 2 coffees that morning) wondering how the h*ll people do this "working" thing every day for the rest if their lives...

But burnout isn't just physical.. it's mental and spiritual also.

I wasn't eating well, I was over extending my body, I was working a job I wasn't lit up about anymore and I couldn't take it anymore.

Fast forward, I run my own business, I have two kids, a husband and a dog-- we are in sports and activities, I'm in a business program, I take care of well-being, I have a personal spiritual practice...and I'm NOT BURNT OUT.

Tune in this week to learn how I MAKE the time using core principles and how you can do the same to add more to plate - seriously- without spontaneously combusting.

You've GOT THIS!

Thanks so much for listening! Don't forget to rate and review on Apple Podcasts 💜

Aires Tech EMF Protection Products: use code MINDBODYSPIRIT for 25% off

FREE Mini Course: LACK-> LEADER How to align your energy to attract your dream clients and increase your impact in 90 days or less!

✨ LUMINA Retreat - September 27-29 2024

P.S. Want 10% off any Mind Body Spirit Mama Regular-Priced Offering? All you have to do is take a couple minutes to rate and review TUNING IN on Apple Podcasts-- take a screen shot of your review and send it to hello@mindbodyspiritmama.com or DM it to @mind.body.spirit.mama on instagram and as a thank you for your support, you will be sent a 10% off coupon code!

.......................................................

Connect with Katherine:

On Instagram @mind.body.spirit.mama

By email hello@mindbodyspiritmama.com

Website www.mindbodyspiritmama.com

Join the VIP Email List

Book an Intuitive Soul Session

87. How to Create More Time & Avoid Burning Outに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。