Is the book 'The Gap and The Gain: The High Achievers' Guide to Happiness, Confidence, and Success' by Dan Sullivan and Dr. Benjamin Hardy full of garbage or a delightful read? On today's podcast, I share my honest thoughts about this book, 3 stories from it that stand out to me, and a few things I'm doing to get rid of gap thinking in my own life. If you're obsessed with personal growth and self-development check it out! Click here to read the book: https://amzn.to/3OsbKLn (affiliate link) or go check it out at your local library. For more book recommendations visit our Amazon store here: https://www.amazon.com/shop/hikelikea... ----- 🥾 To learn more about Hike Like A Woman visit https://www.hikelikeawoman.com 

One year ago I finished my last radiation treatment and just like that I was all done with breast cancer - supposed to be able to put it in the rearview mirror and move on with my life. That wasn't the case. Today I'm sharing what my life has looked like the past year as I've been picking up the pieces that cancer shattered to the ground. The good, the bed, the ugly.

Are you tired of setting SMART goals only to feel like a failure when you don't achieve them? We hear you! In today's YouTube video, we're sharing our thoughts on why SMART goals are garbage and what you can do instead.