Today we explore the profound impact that daily routines and small actions have on shaping our lives. Inspired by James Clear's insights from Atomic Habits, this podcast delves into how your everyday habits influence your outcomes, from financial stability to personal growth. Discover the power of identity-based habits, the importance of intrinsic motivation, and practical strategies for building lasting routines. Join us as we uncover how every action—no matter how small—contributes to who you are becoming and how you can start today to build the future you’ve always wanted.

Feeling fulfilled and happy starts with YOU. In today's episode of A Growth Perspective, I explore how to discover purpose and true happiness. Learn actionable steps for self-awareness, goal-setting, and practicing self-compassion.

I also introduce a powerful practice: the gratitude visit—a simple but impactful way to enhance your well-being and strengthen relationships.

Your happiness is within your control, and together we’ll work towards creating a life you love. Tune in now, and don’t forget to subscribe, follow, and share with someone you care about.

Today I discuss comparison—specifically, how to stop comparing yourself to others. Tune in for practical tips and insights on embracing your unique journey and finding confidence in your own path.

I am creating a Youtube channel!!! Stay Tuned!

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AGrowthperspective@gmail.com

In this episode of "A Growth Perspective" podcast, I explore the crucial role of setting boundaries for personal well-being and growth. From managing work-life balance to navigating relationships and personal goals, I share practical strategies and real-life examples. Join me as I discuss the importance of clarity in communicating your needs and the impact of boundaries on mental and emotional health. Tune in to discover actionable advice that empowers you to cultivate a balanced, fulfilling life.

Instagram and Tiktok: @AGrowthPerspective

Email Me:

AGrowthperspective@gmail.com

In this episode, I dive deep into what anxiety is, where it stems from, and practical strategies to manage it effectively. Whether you're seeking understanding or solutions, tune in for a growth-oriented perspective.

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NEW SEGMENT: Send me your favorite quote/message that helps you get through the day. Let me know if you would like me to include your name!

Today, we're exploring a powerful idea: finding humor in life's toughest moments. From stressing over small mishaps to learning to laugh at myself, I'll share how embracing humor has lightened my perspective. Join me as we discover why laughter truly is the best medicine and how it can transform even our darkest days into brighter ones. Let's dive in and find joy together!

Today, we're diving into the transformative power of goals—turning worries into motivation. Let's shift our mindset and embrace gratitude for the six months ahead. Join us as we explore how to set meaningful goals, push ourselves to new heights, and never give up on our aspirations. Together, we'll uncover strategies to become the best versions of ourselves and turn our dreams into reality.

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Instagram: @AGrowthPerspective

Tiktok: @AGrowthPerspective

In this episode of "A Growth Perspective," join host Hannah Ried as we explore the transformative journey of rewiring our thoughts. Discover practical strategies to challenge negative thinking, foster self-awareness, and cultivate self-compassion. Whether you're navigating anxiety or seeking a fresh perspective on life, this episode offers valuable insights to help you reclaim control and thrive mentally and emotionally.