『A La Mood with Elizabeth Harris』のカバーアート

A La Mood with Elizabeth Harris

A La Mood with Elizabeth Harris

無料で聴く

ポッドキャストの詳細を見る

このコンテンツについて

This Week on A La Mood we have Elizabeth Harris is a dietitian with a Master’s degree in Nutrition, Healthspan and Longevity and a passion for helping women who are:

  • Are tired of the frustrating pendulum swings between intense restriction and overeating that are the hallmarks of dieting
  • Want to have a happier, healthier relationship with food and themselves
  • Want to ditch never-ending ‘rules’ about how or what to eat and learn to listen for and honor their body’s internal (ie, forever) cues regarding hunger, fullness, satisfaction and more
  • Are fed up with putting everyone else’s needs (kids, spouse, work, etc.) ahead of their own and are ready to prioritize their own self-care
  • Are ready to stop battling their weight and start enhancing their wellbeing instead

If you are interested in learning more follow Elizabeth on her website: https://elizabethharrisnutrition.com/

Join Elizabeth on her Facebook Page: https://www.facebook.com/groups/nutritioncoachingwithRDNElizabeth/

The podcast is hosted by Licensed Mental Health Counselor Anne Beverly Chow

To find out more about Intuitive Eating make sure to check out Anne's Links here: https://linktr.ee/bluebirdcounseling

A La Mood with Elizabeth Harrisに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。