It's Day 640 of the October 7th War. The IDF now occupies approximately 65% of the Gaza Strip and Hamas and Israel are back at the negotiation table, trying to procure a hostage for ceasefire deal.

In this live conversation, military expert Andrew Fox and A Paratrooper And A Yogi Walk Into A Bar... cohost, Shana Meyerson, discuss the implications of the current talks to potentially end the Israel-Hamas War. But the gaps between the two parties' demands remain vast. Are these discussions for real? Or just for show?

Andrew Fox is a research fellow at the Henry Jackson Society. He served for 16 years in the British Army, leaving the Parachute Regiment with the rank of Major. He completed 3 tours in Afghanistan including one attached to US Army Special Forces, as well as further tours of Bosnia, Northern Ireland and the Middle East. He was a senior lecturer at the Royal Military Academy Sandhurst, teaching in the War Studies and Behavioural Science departments. In the last year he has visited Gaza twice as well as Hezbollah tunnels in Lebanon. Andrew is a regular Middle East commentator on GB News, TalkTV and LBC radio, and has been published in The Spectator, The Sun, The Daily Telegraph, New York Post and The Tablet, amongst others.

YOU CAN FIND ANDREW FOX AT:

SUBSTACK: https://mrandrewfox.substack.com

YOUTUBE: https://www.youtube.com/@UCLyYcICOUgGsCo_StP7W0LA

X: https://x.com/Mr_Andrew_Fox

WEBSITE: https://www.andrewfox.online

Shana Meyerson is a Los Angeles-based yoga influencer and the world-renowned creator of YOGAthletica and mini yogis yoga for kids. She has been teaching yoga since 2002, but has been an advocate for Israel and the Jewish people even longer than that. A member of the elite World Jewish Congress Jewish Diplomatic Corps, the Israel Bonds National Women’s Board, and AIPAC, Israel and Judaism are the cornerstones of her life. After the atrocities of October 7, Shana put her professional career on hold in order to advocate full-time for the Jewish People and the Jewish State. In July 2024, she launched The Yoga of War Podcast, where she has had the distinct honor and pleasure of having provocative, inspiring, educational, and important conversations with many of the world’s most prominent pro-Israel voices…and it has been the honor of a lifetime.

YOU CAN FIND SHANA MEYERSON AT:

YOGA OF WAR PODCAST: https://www.youtube.com/watch?v=nDs6xiWr6E4&list=PLEk7dn2pk4QXmLMnBCB80yQXIIcBDYsi0

INSTAGRAM: https://www.instagram.com/yogathletica/

FACEBOOK: https://www.facebook.com/YOGAthletica/

X: https://x.com/ShanaMeyerson

#israel #israelhamaswar #israelnews #israelpalestineconflict #israelwar #israelwarnews #israelwarnewstoday #israelwarupdate #idf #israeldefenseforces #israeldefense #gaza #gazaunderattack #hamas #hamasvsisrael #hamasattackisrael #hamasandisraelwarnews #ceasefire #ceasefirenow #ceasefireingazanow #ceasefireagreement #hostagesituation #hostagecrisis #hostagedeal #hostageexchange #hostagenegotiations #podcast

The Israel-Iran 12-Day War may be over. But, then again...it may not be a twelve-day war after all. In the wake of 46 years of tensions between the two countries, is it really feasible that it would all come to an end after less than two weeks at war?

In this live conversation, military expert Andrew Fox and A Paratrooper And A Yogi Walk Into A Bar... cohost, Shana Meyerson, examine the broad spectrum of Battle Damage Assessments (BDA) coming from various sources and what should be extrapolated from those findings. The repercussions of the joint US-Israel attacks on Iran are far-reaching and complex. Andrew and Shana help you to untangle them.

Shana also discusses how antisemitic double standards drive the entire global debate about Israel.

Andrew Fox is a research fellow at the Henry Jackson Society. He served for 16 years in the British Army, leaving the Parachute Regiment with the rank of Major. He completed 3 tours in Afghanistan including one attached to US Army Special Forces, as well as further tours of Bosnia, Northern Ireland and the Middle East. He was a senior lecturer at the Royal Military Academy Sandhurst, teaching in the War Studies and Behavioural Science departments. In the last year he has visited Gaza twice as well as Hezbollah tunnels in Lebanon. Andrew is a regular Middle East commentator on GB News, TalkTV and LBC radio, and has been published in The Spectator, The Sun, The Daily Telegraph, New York Post and The Tablet, amongst others.

YOU CAN FIND ANDREW FOX AT:

SUBSTACK: https://mrandrewfox.substack.com

YOUTUBE: https://www.youtube.com/@UCLyYcICOUgGsCo_StP7W0LA

X: https://x.com/Mr_Andrew_Fox

WEBSITE: https://www.andrewfox.online

Shana Meyerson is a Los Angeles-based yoga influencer and the world-renowned creator of YOGAthletica and mini yogis yoga for kids. She has been teaching yoga since 2002, but has been an advocate for Israel and the Jewish people even longer than that. A member of the elite World Jewish Congress Jewish Diplomatic Corps, the Israel Bonds National Women’s Board, and AIPAC, Israel and Judaism are the cornerstones of her life. After the atrocities of October 7, Shana put her professional career on hold in order to advocate full-time for the Jewish People and the Jewish State. In July 2024, she launched The Yoga of War Podcast, where she has had the distinct honor and pleasure of having provocative, inspiring, educational, and important conversations with many of the world’s most prominent pro-Israel voices…and it has been the honor of a lifetime.

YOU CAN FIND SHANA MEYERSON AT:

YOGA OF WAR PODCAST: https://www.youtube.com/watch?v=nDs6xiWr6E4&list=PLEk7dn2pk4QXmLMnBCB80yQXIIcBDYsi0

INSTAGRAM: https://www.instagram.com/yogathletica

FACEBOOK: https://www.facebook.com/YOGAthletica

X: https://x.com/ShanaMeyerson

#israel #israelnews #israelwar #israelwarnews #israelwarnewstoday #israelwarupdate #iran #iranisrael #iranisraelwar #israeliran #israeliranwar #israeliranwarupdate #iranunderattack #israelattackoniran #usattacksiran #trump #bda #antisemitism

The Israeli War to dismantle Iran's nuclear infrastructure has been hard and fast. There was a lot of speculation about whether Trump would step in and finish the job. He did. At least the United States stepped in. But is the job finished?

In this live conversation, military expert Andrew Fox and A Paratrooper And A Yogi Walk Into A Bar... cohost, Shana Meyerson, dissect the escalation and eventual descalation of the war to save the world from a nuclear armed Iran. Will the Ayatollah Khamenei survive the war? Or is regime change on the horizon?

Andrew Fox is a research fellow at the Henry Jackson Society. He served for 16 years in the British Army, leaving the Parachute Regiment with the rank of Major. He completed 3 tours in Afghanistan including one attached to US Army Special Forces, as well as further tours of Bosnia, Northern Ireland and the Middle East. He was a senior lecturer at the Royal Military Academy Sandhurst, teaching in the War Studies and Behavioural Science departments. In the last year he has visited Gaza twice as well as Hezbollah tunnels in Lebanon. Andrew is a regular Middle East commentator on GB News, TalkTV and LBC radio, and has been published in The Spectator, The Sun, The Daily Telegraph, New York Post and The Tablet, amongst others.

YOU CAN FIND ANDREW FOX AT:

SUBSTACK: https://mrandrewfox.substack.com

YOUTUBE: https://www.youtube.com/@UCLyYcICOUgGsCo_StP7W0LA

X: https://x.com/Mr_Andrew_Fox

WEBSITE: https://www.andrewfox.online

Shana Meyerson is a Los Angeles-based yoga influencer and the world-renowned creator of YOGAthletica and mini yogis yoga for kids. She has been teaching yoga since 2002, but has been an advocate for Israel and the Jewish people even longer than that. A member of the elite World Jewish Congress Jewish Diplomatic Corps, the Israel Bonds National Women’s Board, and AIPAC, Israel and Judaism are the cornerstones of her life. After the atrocities of October 7, Shana put her professional career on hold in order to advocate full-time for the Jewish People and the Jewish State. In July 2024, she launched The Yoga of War Podcast, where she has had the distinct honor and pleasure of having provocative, inspiring, educational, and important conversations with many of the world’s most prominent pro-Israel voices…and it has been the honor of a lifetime.

YOU CAN FIND SHANA MEYERSON AT:

YOGA OF WAR PODCAST: https://www.youtube.com/watch?v=nDs6xiWr6E4&list=PLEk7dn2pk4QXmLMnBCB80yQXIIcBDYsi0

INSTAGRAM: https://www.instagram.com/yogathletica/

FACEBOOK: https://www.facebook.com/YOGAthletica/

X: https://x.com/ShanaMeyerson

#israel #iran

Military expert Andrew Fox delivers an urgent, no-nonsense briefing following Israel’s decisive strike on key Iranian military, scientific, and hierarchical targets. With years of experience analyzing Middle East conflict zones, Fox explains this necessary and precise blow against Iran’s escalating regional threat network. He and co-host Shana Meyerson discuss Israel's actions as not only justified, but essential for preventing a larger war, dismantling Iran’s proxy terror infrastructure, and restoring deterrence in the region.

In this live discussion, Andrew Fox analyzes the Israeli Defense Forces and their surgical accuracy, minimizing civilian casualties while crippling Iran's strategic assets. Tehran’s ambitions for regional domination and nuclear capability left Israel with no choice but to act decisively...and quickly. Israel will never allow its enemies to threaten its survival unchallenged. Never Again is Now.

Andrew Fox is a research fellow at the Henry Jackson Society. He served for 16 years in the British Army, leaving the Parachute Regiment with the rank of Major. He completed 3 tours in Afghanistan including one attached to US Army Special Forces, as well as further tours of Bosnia, Northern Ireland and the Middle East. He was a senior lecturer at the Royal Military Academy Sandhurst, teaching in the War Studies and Behavioural Science departments. In the last year he has visited Gaza twice as well as Hezbollah tunnels in Lebanon. Andrew is a regular Middle East commentator on GB News, TalkTV and LBC radio, and has been published in The Spectator, The Sun, The Daily Telegraph, New York Post and The Tablet, amongst others.

YOU CAN FIND ANDREW FOX AT:

SUBSTACK: https://mrandrewfox.substack.com

YOUTUBE: https://www.youtube.com/@UCLyYcICOUgGsCo_StP7W0LA

X: https://x.com/Mr_Andrew_Fox

WEBSITE: https://www.andrewfox.online

Shana Meyerson is a Los Angeles-based yoga influencer and the world-renowned creator of YOGAthletica and mini yogis yoga for kids. She has been teaching yoga since 2002, but has been an advocate for Israel and the Jewish people even longer than that. A member of the elite World Jewish Congress Jewish Diplomatic Corps, the Israel Bonds National Women’s Board, and AIPAC, Israel and Judaism are the cornerstones of her life. After the atrocities of October 7, Shana put her professional career on hold in order to advocate full-time for the Jewish People and the Jewish State. In July 2024, she launched The Yoga of War Podcast, where she has had the distinct honor and pleasure of having provocative, inspiring, educational, and important conversations with many of the world’s most prominent pro-Israel voices…and it has been the honor of a lifetime.

YOU CAN FIND SHANA MEYERSON AT:

YOGA OF WAR PODCAST: https://www.youtube.com/watch?v=nDs6xiWr6E4&list=PLEk7dn2pk4QXmLMnBCB80yQXIIcBDYsi0

INSTAGRAM: https://www.instagram.com/yogathletica/

FACEBOOK: https://www.facebook.com/YOGAthletica/

X: https://x.com/ShanaMeyerson

Welcome to the A Paratrooper and a Yogi Walk Into a Bar... Podcast, where veteran paratrooper Andrew Fox and expert yogi Shana Meyerson discuss the most interesting events relating to Israel, war in the Middle East, and antisemitism in the past week. 🥂

YOGI YADA-YADA WITH SHANA: Shana dives into the Greta Thunberg yacht party for Gaza and its broader antisemitic implications. (You can find her Yoga of War Podcast episode with "Woke Antisemitism" author, David Bernstein, at https://www.youtube.com/watch?v=bfr8aEVmbfo ) 🤸

JUMPING IN WITH ANDREW: Andrew stacks on Greta's Travelling Empathy Circus and their terrorist-sympathizing publicity stunt. Read his "Moby Dickhead" Substack article at https://open.substack.com/pub/mrandrewfox/p/moby-dickhead for his written commentary. 🪂

Andrew Fox is a research fellow at the Henry Jackson Society. He served for 16 years in the British Army, leaving the Parachute Regiment with the rank of Major. He completed 3 tours in Afghanistan including one attached to US Army Special Forces, as well as further tours of Bosnia, Northern Ireland and the Middle East. He was a senior lecturer at the Royal Military Academy Sandhurst, teaching in the War Studies and Behavioural Science departments. In the last year he has visited Gaza twice as well as Hezbollah tunnels in Lebanon. Andrew is a regular Middle East commentator on GB News, TalkTV and LBC radio, and has been published in The Spectator, The Sun, The Daily Telegraph, New York Post and The Tablet, amongst others.

YOU CAN FIND ANDREW FOX AT:

SUBSTACK: https://mrandrewfox.substack.com

YOUTUBE: https://www.youtube.com/@UCLyYcICOUgGsCo_StP7W0LA

X: https://x.com/Mr_Andrew_Fox

WEBSITE: https://www.andrewfox.online

Shana Meyerson is a Los Angeles-based yoga influencer and the world-renowned creator of YOGAthletica and mini yogis yoga for kids. She has been teaching yoga since 2002, but has been an advocate for Israel and the Jewish people even longer than that. A member of the elite World Jewish Congress Jewish Diplomatic Corps, the Israel Bonds National Women’s Board, and AIPAC, Israel and Judaism are the cornerstones of her life. After the atrocities of October 7, Shana put her professional career on hold in order to advocate full-time for the Jewish People and the Jewish State. In July 2024, she launched The Yoga of War Podcast, where she has had the distinct honor and pleasure of having provocative, inspiring, educational, and important conversations with many of the world’s most prominent pro-Israel voices…and it has been the honor of a lifetime.

YOU CAN FIND SHANA MEYERSON AT:

YOGA OF WAR PODCAST: https://bit.ly/4liZ6Mj

INSTAGRAM: https://www.instagram.com/yogathletica/

FACEBOOK: https://www.facebook.com/YOGAthletica/

X: https://x.com/ShanaMeyerson

🪂 🤸 Welcome to the A Paratrooper and a Yogi Walk Into a Bar... Podcast, where veteran paratrooper Andrew Fox and expert yogi Shana Meyerson discuss the most interesting events relating to Israel, war in the Middle East, and antisemitism in the past week. 🥂

YOGI YADA-YADA WITH SHANA: Shana examines what is really behind German threats to take "steps" against Israel? Is an arms embargo imminent? 🤸

JUMPING IN WITH ANDREW: Andrew looks at the alleged killing of 31 Gazans at the US-Israel Gaza Humanitarian Foundation (GHF) aid distribution center and the media response to the event. 🪂

Andrew Fox is a research fellow at the Henry Jackson Society. He served for 16 years in the British Army, leaving the Parachute Regiment with the rank of Major. He completed 3 tours in Afghanistan including one attached to US Army Special Forces, as well as further tours of Bosnia, Northern Ireland and the Middle East. He was a senior lecturer at the Royal Military Academy Sandhurst, teaching in the War Studies and Behavioural Science departments. In the last year he has visited Gaza twice as well as Hezbollah tunnels in Lebanon. Andrew is a regular Middle East commentator on GB News, TalkTV and LBC radio, and has been published in The Spectator, The Sun, The Daily Telegraph, New York Post and The Tablet, amongst others.

YOU CAN FIND ANDREW FOX AT:

SUBSTACK: https://mrandrewfox.substack.com

YOUTUBE: https://www.youtube.com/@UCLyYcICOUgGsCo_StP7W0LA

X: https://x.com/Mr_Andrew_Fox

WEBSITE: https://www.andrewfox.online

Shana Meyerson is a Los Angeles-based yoga influencer and the world-renowned creator of YOGAthletica and mini yogis yoga for kids. She has been teaching yoga since 2002, but has been an advocate for Israel and the Jewish people even longer than that. A member of the elite World Jewish Congress Jewish Diplomatic Corps, the Israel Bonds National Women’s Board, and AIPAC, Israel and Judaism are the cornerstones of her life. After the atrocities of October 7, Shana put her professional career on hold in order to advocate full-time for the Jewish People and the Jewish State. In July 2024, she launched The Yoga of War Podcast, where she has had the distinct honor and pleasure of having provocative, inspiring, educational, and important conversations with many of the world’s most prominent pro-Israel voices…and it has been the honor of a lifetime.

YOU CAN FIND SHANA MEYERSON AT:

YOGA OF WAR PODCAST: https://www.youtube.com/watch?v=nDs6xiWr6E4&list=PLEk7dn2pk4QXmLMnBCB80yQXIIcBDYsi0

INSTAGRAM: https://www.instagram.com/yogathletica/

FACEBOOK: https://www.facebook.com/YOGAthletica/

X: https://x.com/ShanaMeyerson

#israel #israelhamaswar #israelnews #israelpalestineconflict #israelwar #israelwarnews #israelwarnewstoday #israelwarupdate #idf #israeldefenseforces #israeldefense #gaza #gazaunderattack #hamas #hamasvsisrael #hamasattackisrael #hamasandisraelwarnews #terrorism #podcast #humanitarianaid #gazaaid #ghf #gazahumanitariancrisis #germanyisrael #israelgermany #armsembargo

Welcome to the A Paratrooper and a Yogi Walk Into a Bar... Podcast, where veteran paratrooper Andrew Fox and expert yogi Shana Meyerson discuss the most interesting events relating to Israel, war in the Middle East, and antisemitism in the past week. 🥂

JUMPING IN WITH ANDREW: Andrew discusses the new Gaza Humanitarian Foundation (GHF) and how it is providing food and medical aid to the people of Gaza...and not Hamas. 🪂

YOGI YADA-YADA WITH SHANA: Shana talks about the significance of the murder of two Israeli Embassy workers in Washington, D.C., and why every decent human should care. 🤸

Andrew Fox is a research fellow at the Henry Jackson Society. He served for 16 years in the British Army, leaving the Parachute Regiment with the rank of Major. He completed 3 tours in Afghanistan including one attached to US Army Special Forces, as well as further tours of Bosnia, Northern Ireland and the Middle East. He was a senior lecturer at the Royal Military Academy Sandhurst, teaching in the War Studies and Behavioural Science departments. In the last year he has visited Gaza twice as well as Hezbollah tunnels in Lebanon. Andrew is a regular Middle East commentator on GB News, TalkTV and LBC radio, and has been published in The Spectator, The Sun, The Daily Telegraph, New York Post and The Tablet, amongst others.

YOU CAN FIND ANDREW FOX AT:

SUBSTACK: https://mrandrewfox.substack.com

YOUTUBE: https://www.youtube.com/@UCLyYcICOUgGsCo_StP7W0LA

X: https://x.com/Mr_Andrew_Fox

WEBSITE: https://www.andrewfox.online

Shana Meyerson is a Los Angeles-based yoga influencer and the world-renowned creator of YOGAthletica and mini yogis yoga for kids. She has been teaching yoga since 2002, but has been an advocate for Israel and the Jewish people even longer than that. A member of the elite World Jewish Congress Jewish Diplomatic Corps, the Israel Bonds National Women’s Board, and AIPAC, Israel and Judaism are the cornerstones of her life. After the atrocities of October 7, Shana put her professional career on hold in order to advocate full-time for the Jewish People and the Jewish State. In July 2024, she launched The Yoga of War Podcast, where she has had the distinct honor and pleasure of having provocative, inspiring, educational, and important conversations with many of the world’s most prominent pro-Israel voices…and it has been the honor of a lifetime.

YOU CAN FIND SHANA MEYERSON AT:

YOGA OF WAR PODCAST: https://www.youtube.com/watch?v=nDs6xiWr6E4&list=PLEk7dn2pk4QXmLMnBCB80yQXIIcBDYsi0

INSTAGRAM: https://www.instagram.com/yogathletica/

FACEBOOK: https://www.facebook.com/YOGAthletica/

X: https://x.com/ShanaMeyerson

#israel #israelhamaswar #israelnews #israelpalestineconflict #israelwar #israelwarnews #israelwarnewstoday #israelwarupdate #gaza #gazaunderattack #hamas #hamasvsisrael #hamasattackisrael #hamasandisraelwarnews #terrorism #podcast #humanitarianaid #gazaaid #ghf #gazahumanitariancrisis #antisemitism #antisemitismawareness #jewhatred #endjewhatred

🪂 🤸 Welcome to the A Paratrooper and a Yogi Walk Into a Bar... Podcast, where veteran paratrooper Andrew Fox and expert yogi Shana Meyerson discuss the most interesting events relating to Israel, war in the Middle East, and antisemitism in the past week. 🥂

YOGI YADA-YADA WITH SHANA: Shana discusses the GCC Summit and its implications for the US-Israel relationship. Did Trump just turn his back on Netanyahu? 🤸

JUMPING IN WITH ANDREW: Andrew talks about the IDF's maximum pressure campaign, Operation Gideon's Chariots, and what we can expect as the outcomes. 🪂

Andrew Fox is a research fellow at the Henry Jackson Society. He served for 16 years in the British Army, leaving the Parachute Regiment with the rank of Major. He completed 3 tours in Afghanistan including one attached to US Army Special Forces, as well as further tours of Bosnia, Northern Ireland and the Middle East. He was a senior lecturer at the Royal Military Academy Sandhurst, teaching in the War Studies and Behavioural Science departments. In the last year he has visited Gaza twice as well as Hezbollah tunnels in Lebanon. Andrew is a regular Middle East commentator on GB News, TalkTV and LBC radio, and has been published in The Spectator, The Sun, The Daily Telegraph, New York Post and The Tablet, amongst others.

YOU CAN FIND ANDREW FOX AT:

SUBSTACK: https://mrandrewfox.substack.com

YOUTUBE: https://www.youtube.com/@UCLyYcICOUgGsCo_StP7W0LA

X: https://x.com/Mr_Andrew_Fox

WEBSITE: https://www.andrewfox.online

Shana Meyerson is a Los Angeles-based yoga influencer and the world-renowned creator of YOGAthletica and mini yogis yoga for kids. She has been teaching yoga since 2002, but has been an advocate for Israel and the Jewish people even longer than that. A member of the elite World Jewish Congress Jewish Diplomatic Corps, the Israel Bonds National Women’s Board, and AIPAC, Israel and Judaism are the cornerstones of her life. After the atrocities of October 7, Shana put her professional career on hold in order to advocate full-time for the Jewish People and the Jewish State. In July 2024, she launched The Yoga of War Podcast, where she has had the distinct honor and pleasure of having provocative, inspiring, educational, and important conversations with many of the world’s most prominent pro-Israel voices…and it has been the honor of a lifetime.

YOU CAN FIND SHANA MEYERSON AT:

YOGA OF WAR PODCAST: https://www.youtube.com/watch?v=nDs6xiWr6E4&list=PLEk7dn2pk4QXmLMnBCB80yQXIIcBDYsi0

INSTAGRAM: https://www.instagram.com/yogathletica/

FACEBOOK: https://www.facebook.com/YOGAthletica/

X: https://x.com/ShanaMeyerson

#israel #israelhamaswar #israelnews #israelpalestineconflict #israelwar #israelwarnews #israelwarnewstoday #israelwarupdate #idf #israeldefenseforces #israeldefense #gaza #gazaunderattack #hamas #hamasvsisrael #hamasattackisrael #hamasandisraelwarnews #terrorism #podcast #usisrael #usisraelrelations #usisraelalliance #waringaza