"A Sit-Down With Sturch" has had some phenomenal guests. They have all individually overcame a lot of adversity whether it be physical disabilities, mental health concerns and dealing with loss. Nicky Smith has dealt with a lot and has gone down some very very dark roads. Through all the bad times and walking through that dark tunnel there was always a light that he continued to push towards.. and he got there. A great conversation about addiction, loss, finding yourself and the long road to recovery. Proud of you Nick and thank you for having "A Sit-Down With Sturch" and sharing your story! Leave a review for this podcast and give it a solid rating! Thank you for the continued support!

"A Sit-Down With Sturch" returns this week with Michele Zandman. I met Michele at "The Kingdom" gym a few weeks back and she told me very briefly that she was an entrepreneur with her own company within the fitness/health industry and I just had to know more. Michele talks about her rise with being judged as a kid for being more muscular than some of the guys, she talks about mental health and how it can affect you and everyone in your circle. She talks about the rise of "Revolutionize" and so much more! Check out all of this in this week's show and a special thank you to Michele for being so transparent and sharing an incredible story!

Joe's story is one I can absolutely relate to. A family man that would do anything and everything to make sure they're taken care of. That starts with "The Rock" of his family, his dad. Joe tells you a little bit about his come up, his struggles with significant loss in his life but how music was his ultimate therapy. Thank you to Joe and I hope you enjoy the small sample size of his single, "The Rock" which is available on Itunes and wherever else you stream your music!

The theme of today's show is "consistency" and Gary "G-6" Turner shows that to the 1000th degree. Gary has "A Sit-Down With Sturch" this week to go over some of the highs and lows of becoming a bodybuilder. From his emo days at Delaware to realizing that he wanted to be the best of the best, Turner has seen it all. He talks about his journey but also the transformation into being a dad and balancing that life out. A great conversation to be had. Follow Gary on this journey on IG @The_Real_GSix

"A Sit-Down With Sturch" brings it's first guest to the studio and that being one of the best college wrestlers in the COUNTRY, John "Poz" Poznanski. The unique story of how Poz battled through such adversity is really something to admire. He didn't let a physical disability stop him from becoming one of the most well known sports heros in New Jersey history! Listen to the entire episode and really FEEL the passion that comes through! Leave a review and subscribe! Thank you guys!

It's time for a brand new show with some brand new voices and guests. Dave Sturchio is here with "A Sit-Down With Sturch"! The Pilot episode is getting to know about the host, Sturch! His childhood, High School, College, Post College, Internships, becoming a pro wrestler and continuing his chase to make it now as a business owner. Subscribe today for a brand new show featuring Sturch and all of his closest connections as they share their stories as well! Enjoy! Please subscribe and leave a nice review!