A gentle wake-up call + Morning meditation
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
A gentle wake-up call + Morning meditation
-
ナレーター：
-
著者：
このコンテンツについて
Hey hey!
I’m so excited to welcome you back to this space - a space where you have the opportunity to reflect, gain new insights, and sit with questions that may gently challenge your edges.
In this episode, I invite you to do a little check-in, as I share some life updates and reflections. Life has such a fast tempo lately, and if we don’t consciously set our own pace, it’s easy to feel overwhelmed or disconnected.
So this is your invitation to pause.
To check in with where you are— and how you truly want to move forward.
At the end of this episode, you’ll also find a 15-minute morning meditation with affirmations you can come back to anytime, or make part of your daily practice.
Thank you for being here:)
Feel free to reach out and let me know how this resonates with you, or share any questions that come up.
Big hugs!
Barbara