• AA Big Book Podcast

  • 著者: Brad Smith
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AA Big Book Podcast

著者: Brad Smith
  • サマリー

  • `Most of us have believed that if we remained sober for a long stretch, we could thereafter drink normally. ` Alcoholics Anonymous, Pg 33.


    The book Alcoholics Anonymous, AKA the Big Book, is our textbook and study guide for the road to sobriety. There are a wide variety of information potholes and learning curves when starting a new way of life in the program.


    Because getting sober is a life-changing decision that requires courage, dedication, and support. For many, the journey begins with acknowledging the problem and seeking help. Sobriety is not just about abstaining from substances but also about addressing the underlying causes of addiction, rebuilding relationships, and cultivating a fulfilling life. This process is challenging but deeply rewarding, as it offers a path to freedom and healing.


    A key resource in this journey is The Big Book of Alcoholics Anonymous, which serves as both a guide and a source of inspiration. This foundational text outlines the principles of recovery, shares stories of those who have overcome addiction, and introduces the 12 Steps. These steps encourage self-reflection, accountability, and spiritual growth, providing a roadmap to a new way of living.


    Finding a sponsor is another critical component of recovery. A sponsor is an experienced member of a 12-step program who offers guidance, support, and accountability. They help navigate the challenges of early sobriety and working the steps. Equally important is joining a homegroup—a regular meeting where individuals can build connections, share experiences, and find a sense of belonging. A homegroup fosters accountability and provides a supportive community essential for long-term recovery. By working the 12 Steps with the help of a sponsor and staying connected to a homegroup, many individuals find lasting sobriety and a new sense of purpose.


    These are some of the observations I have had during my journey. They are my experience, strength and hope. They are in no way official AA info. I am not, and do not, represent AA as a person or a whole. All opinions expressed in this podcast are my own.



    Hosted on Acast. See acast.com/privacy for more information.

    Brad Smith
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あらすじ・解説

`Most of us have believed that if we remained sober for a long stretch, we could thereafter drink normally. ` Alcoholics Anonymous, Pg 33.


The book Alcoholics Anonymous, AKA the Big Book, is our textbook and study guide for the road to sobriety. There are a wide variety of information potholes and learning curves when starting a new way of life in the program.


Because getting sober is a life-changing decision that requires courage, dedication, and support. For many, the journey begins with acknowledging the problem and seeking help. Sobriety is not just about abstaining from substances but also about addressing the underlying causes of addiction, rebuilding relationships, and cultivating a fulfilling life. This process is challenging but deeply rewarding, as it offers a path to freedom and healing.


A key resource in this journey is The Big Book of Alcoholics Anonymous, which serves as both a guide and a source of inspiration. This foundational text outlines the principles of recovery, shares stories of those who have overcome addiction, and introduces the 12 Steps. These steps encourage self-reflection, accountability, and spiritual growth, providing a roadmap to a new way of living.


Finding a sponsor is another critical component of recovery. A sponsor is an experienced member of a 12-step program who offers guidance, support, and accountability. They help navigate the challenges of early sobriety and working the steps. Equally important is joining a homegroup—a regular meeting where individuals can build connections, share experiences, and find a sense of belonging. A homegroup fosters accountability and provides a supportive community essential for long-term recovery. By working the 12 Steps with the help of a sponsor and staying connected to a homegroup, many individuals find lasting sobriety and a new sense of purpose.


These are some of the observations I have had during my journey. They are my experience, strength and hope. They are in no way official AA info. I am not, and do not, represent AA as a person or a whole. All opinions expressed in this podcast are my own.



Hosted on Acast. See acast.com/privacy for more information.

Brad Smith
エピソード
  • Things to Know About an AA Meeting - Part II
    2024/11/29


    Things to Know About an AA Meeting, Part II - More Meeting Info


    New to Alcoholics Anonymous (AA) and curious about what happens at a meeting? This meeting podcast, part II is meant as continuing guide for individuals seeking recovery from alcohol addiction. Whether you're exploring the Big Book only meetings or want to learn about Meeting etiquette while navigating the different types of meetings, this podcast will hopefully help you on your journey.


    Through personal stories, expert interviews, and practical advice, this podcast aims to demystify the AA experience and offer encouragement for those seeking a sober life. It’s a supportive resource for anyone curious about what to expect, from the welcoming community to the transformative tools AA provides for recovery.



    Breaking Down Flow of most meetings

    Open

    Topic

    discussion or speaker

    closing


    Routine in AA

    zip code AA

    Are you stuck in routines like always sharing the same thing, sitting in the same spot, or reading the same passage, going to the same meetings?

    We encourage flexibility and openness to enhance personal growth in recovery.


    Decoding Common AA Sayings

    that do sayings like HALT (Hungry, Angry, Lonely, Tired),

    KISS (Keep It Simple, Stupid), or "Fake It ‘Til You Make It" really mean?

    Unpack the wisdom behind these phrases and how they can support your sobriety journey.


    Essential Meeting Etiquette

    - Silence Your Phone: Stay focused and present during the meeting.

    - Avoid Cross Talk: Listen actively to others and refrain from interrupting.

    - Respect the Space: Keep meeting venues clean and litter-free.


    Listening and Sharing

    Did someone already say what you wanted to share? That’s okay — consider highlighting your clean date and passing instead.


    Can You Refer to Other Shares?

    Yes, but with mindfulness! This section highlights the balance between sharing and respecting the lead speaker’s role.


    Everyone wants me to volunteer for GSR, why?

    Because most of us already did it, and it was a grind.

    But it is a great learning experience for the AA way and is an important way to do service


    Alcohol addiction recovery is a personal and collective journey. This video is designed to offer tips, foster understanding, and help you navigate AA meetings with confidence. From first timers to long-time members, these insights aim to deepen your recovery experience.


    Keywords for Recovery Success

    This video is perfect for individuals seeking resources related to:

    12 Steps, addiction, recovery, alcohol addiction, alcohol recovery, spoken word, hearing, hearing impaired, Big Book, Alcoholics Anonymous, AA recovery, recovering alcoholic, and addiction podcasts.


    Stay tuned, and take the next step toward a healthier, sober life! Don’t forget to like, comment, and subscribe for more alcohol recovery tips and insights!


    Hosted on Acast. See acast.com/privacy for more information.

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    9 分
  • Things to Know About an AA Meeting - Part I
    2024/11/28


    Things to Know About an AA Meeting: A Guide for Alcohol Recovery and Addiction Help , Part I

    Are you new to Alcoholics Anonymous (AA) or curious about attending an AA meeting?

    This podcast is a guide for individuals seeking recovery from alcohol addiction. Whether you're exploring the Big Book, learning about AA traditions,

    or navigating the different types of meetings, this podcast will provide valuable insights to help you on your journey.


    AA Meeting Safety

    AA meeting safety and respectful for others is paramount. We are there for recovery and no one should be made to feel unsafe or threatened before, during or after a meeting.

    Yellow safety card, in GSR packet.


    Types of AA Meetings

    Confused about meeting formats? We’ll break it all down:

    - Open Meetings: Accessible to everyone, including non-alcoholics.

    - Closed Meetings: Exclusively for those in recovery.

    - Speaker Meetings: Featuring full leads, mini leads, and multi-mini leads with or without discussions.

    - Men’s/Women’s Meetings: Gender-specific spaces fostering comfort and openness.


    Big Book vs. Gratitude Meetings

    Explore the differences between Big Book meetings, which focus on the 12 Steps and 12 Traditions, and Gratitude meetings, which may highlight Grapevine stories or daily reflections. Both formats play a vital role in maintaining sobriety and fostering connection.


    Alcohol addiction recovery is a personal and collective journey. This video is designed to offer tips, foster understanding, and help you navigate AA meetings with confidence. From first-timers to long-time members, these insights aim to deepen your recovery experience.


    Keywords for Recovery Success

    This video is perfect for individuals seeking resources related to:

    12 Steps, addiction, recovery, alcohol addiction, alcohol recovery, spoken word, hearing, hearing impaired, Big Book, Alcoholics Anonymous, AA recovery, recovering alcoholic, and addiction podcasts.


    Stay tuned, and take the next step toward a healthier, sober life!


    Don’t forget to like, comment, and subscribe for more alcohol recovery tips and insights!



    Hosted on Acast. See acast.com/privacy for more information.

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    7 分
  • Sponsors for Dummies; Finding the Right Sponsor in Alcohol Recovery
    2024/11/26

    Sponsors for Dummies; Finding the Right Sponsor in Alcohol Recovery

    AA Tips for Addiction Help | Alcohol Recovery Journey | 12 Steps & Big Book Insights


    Are you navigating the journey of alcohol recovery and wondering, “How do I find a sponsor?” or “What does a sponsor do?” Welcome to "Sponsors for Dummies", your comprehensive guide to understanding and finding the right sponsor in Alcoholics Anonymous (AA). Whether you’re a newcomer to AA, stuck on the 12 Steps, or just curious about the role of a sponsor, this video has got you covered. Packed with actionable advice, real-world tips, and insights into the AA Big Book, this video is a must-watch for anyone seeking help with addiction recovery.


    Help! I Don’t Have a Sponsor

    - Discover how to identify potential sponsors at meetings.

    - Learn why it's polite to approach someone before or after a meeting rather than during.

    - Understand regional differences: In some AA groups, sponsors may be assigned, while in others, it might take more effort.


    Can You Have a Sponsor of the Opposite Sex?

    - Explore the common practice of same-sex sponsorship and why it's preferred.

    - Learn about temporary opposite-sex sponsors when same-sex options aren't available.


    What Should You Expect from a Sponsor?

    - A sponsor will guide you through the 12 Steps of Alcoholics Anonymous.

    - They will respect your personal boundaries and never ask you to engage in illegal or unethical behavior.

    - Sponsors are mentors, not lenders or therapists, but they can become trusted confidants.


    What Does Your Sponsor Expect from You?

    - Be open, honest, and committed to the recovery process.

    - Keep regular communication through calls or texts and attend scheduled meetings with your sponsor.

    - Be willing to embrace their guidance while working toward sobriety.


    What Is a Temporary Sponsor?

    - A "temp sponsor" ensures you complete the critical first three steps of the AA program while you search for a long-term sponsor.


    You Got a Sponsor—Now What?

    - Be prepared to read the Big Book and possibly other recovery literature.

    - You may be encouraged to pray, take a moral inventory, and engage in deep self-reflection.

    - A sponsor will guide, not judge, your recovery journey.


    What Is a Grand Sponsor?

    - Meet the mentor behind your mentor: your sponsor’s sponsor. This lineage can be a source of additional guidance.


    Help! My Sponsor Passed Away

    - Losing a sponsor can be tough, but don’t panic. Revisit the steps for finding a sponsor and move forward in your recovery.


    How to Fire Your Sponsor

    - Changing sponsors isn’t a high school breakup—it’s growth. Learn how to gracefully transition to a new sponsor while maintaining your sobriety goals.


    If you’re ready to take the next step in your recovery or want to better understand sponsorship in AA, hit play and start transforming your life today. Don’t forget to like, share, and subscribe for more recovery-focused content!



    Hosted on Acast. See acast.com/privacy for more information.

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    10 分

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