• AI Harmony Series | #4: The Core of Mindfulness: Staying Present in a Distracted World

  • 2024/10/07
  • 再生時間： 5 分
  • ポッドキャスト

AI Harmony Series | #4: The Core of Mindfulness: Staying Present in a Distracted World

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  • In this episode of the AI Harmony series, we focus on the core principles of mindfulness and how to stay present in a world full of distractions. Learn simple techniques for being more mindful and centered, even when surrounded by digital noise.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/zenbrain/support
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あらすじ・解説

In this episode of the AI Harmony series, we focus on the core principles of mindfulness and how to stay present in a world full of distractions. Learn simple techniques for being more mindful and centered, even when surrounded by digital noise.

--- Support this podcast: https://podcasters.spotify.com/pod/show/zenbrain/support
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