エピソード

  • #008 How to make intuition-based decisions (& our lives hella easier)

    #008 How to make intuition-based decisions (& our lives hella easier)
    2024/09/09
    who's familiar with the decision-pingpong-crazinezzzzz?! So draining! And all fear based! Let's get out of this through learning the language of our gut & intuition.
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    41 分
  • #007 The Spiritual Portal of my Grandmother's Death

    #007 The Spiritual Portal of my Grandmother's Death
    2024/08/30
    We are recording this episode 2 days after the funeral of my Grandmother. She has lived a long life until the age of 97 and we are deeply connected. I tell the story of the timing of her death, it's transformational power on my family dynamic and own healing journey. We speak about female empowerment through our grandmothers and the deep mysteries of death.
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    47 分
  • #006 How to make peace with our Inner Critic

    #006 How to make peace with our Inner Critic
    2024/08/20
    "YOU ARE NOT DOING ENOUGH!", "YOU ARE DOING IT WRONG" aka "YOU ARE NOT ENOUGH" aka "YOU NEED TO CHANGE TO BE WORTHY & LOVED" - these voices belong to your inner critic. We all have the desire to shut them down, but what if there is a way to quiet them through the path of acceptance? We are exploring this path for you in the new episode and are bringing 2 of our critics onto the stage, that demand us to DO MORE in business. I am hosting a 2h DYNAMIC HEALING BREATHWORK & COACHING Workshop on the 24.08! You can book via Urban Sports under VEA Studio or directly via this Link.
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    41 分
  • #005 It's not your social media, baby - it's your childhood trauma

    #005 It's not your social media, baby - it's your childhood trauma
    2024/08/13
    What if we are all artists? What if there is a way to unblock your creativity and open up to a constant flow of ideas and artistic beauty in your life? We are going after these questions in this episode and share the struggle between expression and validation. I am hosting a 2h DYNAMIC HEALING BREATHWORK & COACHING Workshop on the 24.08! You can book via Urban Sports under VEA Studio or directly via this Link.
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    52 分
  • #004 What happens when FRIENDS meets EUPHORIA

    #004 What happens when FRIENDS meets EUPHORIA
    2024/07/28
    Carla takes us into a wild Kreuzberg house party where she realizes that she should turn her theater play "WANNSEE DIARIES" into a show. From fun party stories we move into a very serious conversation about addiction, drug abuse, the inner struggle for finding balance and about all the different protectors that come into play when we go into this vulnerable space. I have asked a friend who is a psychotherapist in an addiction clinic about resources if you want to speak about your use of substances in Germany: - 24/7 Phone Hotline: https://www.sucht-und-drogen-hotline.de - "Beratungsstellen"/"Consultation Offices" that support you in finding the right path for you, people also go there if they don't have an addiction but want to get guidance on their consumption and boundaries: https://www.berlin.de/ba-lichtenberg/auf-einen-blick/buergerservice/gesundheit/artikel.297879.php#g2 - A search service: https://www.dhs.de/service/suchthilfeverzeichnis - the classical path: Consultation Office, Withdrawl Clinic, Adaptation therapy, aftercare, self help groups - there are many self help groups like the NAs or sport groups (e.g. vollygroup of the drug ligue) - Amazing podcast of recovered addicts "Sucht&Süchtig" https://open.spotify.com/show/19c7egsZR2l4edmaDnYaTn
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    1 時間 7 分
  • #003 We want Sexual Healing!

    #003 We want Sexual Healing!
    2024/07/22
    What does sexual empowerment mean to us? How has our journey been and where are we at today? Let's fuck the patriarchy through sharing our stories and inspire each other to move into a healthier relationship with sex.
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    1 時間 12 分
  • #002 Why Law of Attraction doesn't work

    #002 Why Law of Attraction doesn't work
    2024/07/14
    We begin by building the foundation for the stage of our main characters. Through the practice of GROUNDING. It's such a natural thing and yet so difficult to practice and prioritize. We dive into the psychological and physical concepts connected to grounding. We tell you our beginning of the ground work - how we got into this rabbit whole of our healing and reprogramming ourselves. We're happy to hear from you in Insta @elizabeth1162 & @carla.dikdur If you don't want to miss an episode of AND SHE SAW IT WAS GOOD please consider subscribing to this podcast. We will launch a new episode every Sunday.
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    56 分
  • #001 Two main characters at Fusion

    #001 Two main characters at Fusion
    2024/07/09
    Hiiiiii, welcome welcome welcome to the first episode of AND SHE SAW IT WAS GOOD! You will meet my new co-host LIZ CYPRIAN. We share our fusion festival experience, how we have always wanted to be on a stage, about the shadow and light aspect of performance and why we believe we need a new approach to spirituality here in Berlin. We're happy to hear from you in Insta @elizabeth1162 & @carla.dikdur
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    54 分