• ANXIETY | 5 Simple Strategies for Managing Anxiety

  • 2024/08/09
  • 再生時間： 8 分
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ANXIETY | 5 Simple Strategies for Managing Anxiety

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  • In this video, I share five simple strategies that can be used by adults or children to manage anxious thoughts and feelings. These ideas are all ones you can use t almost anywhere and nobody even need know you're doing them - so they can be great for busy classroom situations for example.
    https://www.youtube.com/@PookyH
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In this video, I share five simple strategies that can be used by adults or children to manage anxious thoughts and feelings. These ideas are all ones you can use t almost anywhere and nobody even need know you're doing them - so they can be great for busy classroom situations for example.
https://www.youtube.com/@PookyH
代替医療・補完医療 衛生・健康的な生活
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