• Achieving Inner Peace Through Mindful Activities w/ Chris Clements

  • 2024/09/12
  • 再生時間： 22 分
  • ポッドキャスト

Achieving Inner Peace Through Mindful Activities w/ Chris Clements

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  • Discussing the importance of finding activities and practices that bring a sense of inner peace and calmness. Chris Clements shares how going to the gym early in the morning and roller skating helps him achieve a state of mindfulness to live in the present moment, allowing him to reset and recharge, even in the face of challenges.

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Discussing the importance of finding activities and practices that bring a sense of inner peace and calmness. Chris Clements shares how going to the gym early in the morning and roller skating helps him achieve a state of mindfulness to live in the present moment, allowing him to reset and recharge, even in the face of challenges.

心理学 衛生・健康的な生活 個人的成功
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