What if you could align your life with nature’s rhythms and experience deep renewal—right now?

As spring awakens, so can you. In this episode, we explore the essence of the season—its rituals, symbolism, and the wisdom it offers for personal transformation. Discover how to welcome spring’s energy with meaningful practices, from nourishing foods and seed symbolism to ideal sleep patterns and spontaneous movement. We’ll also explore ancient insights from the Tong Shu, reflecting on how time and nature shape our well-being. To close, enjoy a guided meditation designed to help you release the past and embrace new possibilities.

🌱 Understanding Qi and its connection to time and health
📜 Unlocking ancient wisdom from the Tong Shu for seasonal alignment
🌸 Rituals to welcome spring and cultivate deeper relationships
🌾 The symbolism of seeds and their role in nourishment
💤 How sleep and dreams shift with the season
🌀 Movement as a way to sync with spring’s energy
✨ A guided visualization to release the past and embrace renewal

Step into spring with intention and let its energy support your growth.

Send Bronwyn a message!

• Please support this show! - Your support makes this happen in a good way!
  
  
• See all of Bronwyn's offerings - Register for free online events & other in-person events
  
  
• Study Reiki with Bronwyn in Person in the Bay Area - The 6-month comprehensive Training begins this Spring. Secure your spot today and save big with our limited-time early bird discount!
  
  
• Join my weekly live call for a deeper dive into how to activate our life force in accordance with the seasonal qi. The first 2 weeks are FREE, cancel anytime.
  • Learn to hold everything you encounter as an aid in your path of personal transformation
    Align your outer world with your inner divinity
  • Cultivate your sovereignty in body, heart, mind, and spirit
  • Deepen your understanding of the flow of Qi, how the seasonal cycles impact the Qi, and how you can calibrate accordingly
  • Learn practices on how to organize your time and energy on what are actually your life priorities

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✨ Join me Thursdays for a live session—tap here to join us!

What if embracing darkness could lead to a more profound sense of peace and purpose? During this episode, we challenge the typical winter focus on light and festivities, suggesting an alternative approach that honors the quiet beauty of darkness. By turning away from the bright lights of the holiday season, we offer insights into how the winter solstice can serve as a time for deep reflection and stillness. Discover how engaging in retreat-like behaviors and rituals can help you nourish those often-overlooked parts of yourself, fostering an atmosphere of tranquility amidst the seasonal chaos.

Join us for an enlightening discussion as we share a special winter solstice ritual, inviting you to experience the power of silence and stillness by turning off all the lights and simply being present. We explore the value of postponing new intentions, allowing a deeper sense of purpose to naturally emerge from the silence. Enhance your winter with practices like meditative reflection, qigong, and dreaming, tapping into the yin energy of the season. Embrace this opportunity to quiet your mind and let the darker days guide you to a place of inner calm and clarity.

Send Bronwyn a message!

• Please support this show! - Your support makes this happen in a good way!
  
  
• See all of Bronwyn's offerings - Register for free online events & other in-person events
  
  
• Study Reiki with Bronwyn in Person in the Bay Area - The 6-month comprehensive Training begins this Spring. Secure your spot today and save big with our limited-time early bird discount!
  
  
• Join my weekly live call for a deeper dive into how to activate our life force in accordance with the seasonal qi. The first 2 weeks are FREE, cancel anytime.
  • Learn to hold everything you encounter as an aid in your path of personal transformation
    Align your outer world with your inner divinity
  • Cultivate your sovereignty in body, heart, mind, and spirit
  • Deepen your understanding of the flow of Qi, how the seasonal cycles impact the Qi, and how you can calibrate accordingly
  • Learn practices on how to organize your time and energy on what are actually your life priorities

Yes, I want to join Bronwyn Live!

• Study...

✨ Join me Thursdays for a live session—tap here to join us!

Discover how the wisdom of Taoist medical theory can transform your winter experience and enhance your well-being. This episode highlights the importance of embracing winter's inherent stillness, urging us to align our practices with the season's natural rhythm. We explore the benefits of nourishing the body, protecting our warmth, and encouraging introspection during this time of retreat.

• Emphasis on the need for seasonal alignment with winter's quiet energy
• Importance of warmth and hydration for maintaining health
• Nourishing foods to support vitality through winter
• Transitioning to gentler movement practices for recovery
• Cultivating dream work as a form of introspection
• Call to honor winter's cycle by slowing down and embracing stillness

Send Bronwyn a message!

• Please support this show! - Your support makes this happen in a good way!
  
  
• See all of Bronwyn's offerings - Register for free online events & other in-person events
  
  
• Study Reiki with Bronwyn in Person in the Bay Area - The 6-month comprehensive Training begins this Spring. Secure your spot today and save big with our limited-time early bird discount!
  
  
• Join my weekly live call for a deeper dive into how to activate our life force in accordance with the seasonal qi. The first 2 weeks are FREE, cancel anytime.
  • Learn to hold everything you encounter as an aid in your path of personal transformation
    Align your outer world with your inner divinity
  • Cultivate your sovereignty in body, heart, mind, and spirit
  • Deepen your understanding of the flow of Qi, how the seasonal cycles impact the Qi, and how you can calibrate accordingly
  • Learn practices on how to organize your time and energy on what are actually your life priorities

Yes, I want to join Bronwyn Live!

• Study...