All About Protein and its Role to Good Health - Dr. Manan Vohra

 プレビューの再生

Audible会員プラン 無料体験

30日間の無料体験を試す
会員は、20万以上の対象作品が聴き放題
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月会費1,500円。いつでも退会できます
会員プランについて詳しく見る

All About Protein and its Role to Good Health - Dr. Manan Vohra

著者： Kanishka Thakur
ナレーター： Manan Vora
30日間の無料体験を試す

無料体験終了後は月額￥1,500。いつでも退会できます。

ポッドキャストの詳細を見る

このコンテンツについて

 The topic of protein intake in a vegetarian diet is a controversial one, as discussed by the host. Protein is a vital nutrient that plays a crucial role in various aspects of our lives, such as weight management, recovery from surgery, and maintaining healthy skin and hair. However, it is essential to consume the right amount of protein in the right way. During the discussion, the host highlighted the multiple functions of protein, including its role as a powerhouse of energy, its contribution to ageing, and its ability to aid in repairs. It was noted that the amount of protein required could vary depending on factors such as body weight and the intensity of physical activity. To ensure that all amino acids are covered, the host emphasised the importance of consuming a variety of protein sources and using the ideal ways to mix and match them. In the final segment of the episode, the topic shifted towards nutraceuticals like protein shakes, and their composition, plant and animal sources, and types were discussed. Associated myths were also debunked.©2023 Audible (P)2023 Audible

All About Protein and its Role to Good Health - Dr. Manan Vohraに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。