『Allergy Actually』のカバーアート

Allergy Actually

Allergy Actually

著者： Kara Wada Amber Patterson Meagan Shepherd
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Welcome to Allergy Actually — where real talk meets real science.

We’re your bestie allergist moms—Dr. Kara Wada, Dr. Amber Patterson, and Dr. Meagan Shepherd—and we’re here to help you stop sneezing, scratching, and second-guessing your allergy care.

With a combined 40+ years of clinical experience, we break down the science behind allergies into practical, real-life solutions. From pollen to peanuts, asthma to anxiety, we unpack it all with empathy, humor, and honest conversations.

Whether you're a parent navigating a child’s food allergies or someone just trying to breathe easier, you'll find clarity, community, and calm here.

Subscribe for weekly episodes that mix evidence-based medicine, lifestyle tips, and the kind of advice you’d expect from your smartest, kindest mom friend.

Because living well with allergies shouldn’t feel so hard—and you don’t have to figure it out alone.

© 2025 Allergy Actually 衛生・健康的な生活 身体的病い・疾患
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  • Does Your Child Need a 504 Plan for Allergies or Asthma? (Back to School Part 2)

    Does Your Child Need a 504 Plan for Allergies or Asthma? (Back to School Part 2)
    2025/08/18

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    Welcome back to Part 2 of our essential Back to School series! If you missed Part 1, be sure to go back and listen. In this episode, your bestie allergist moms – Dr. Kara Wada, Dr. Amber Patterson, and Dr. Meagan Shepherd – are diving deeper into the strategies you need to ensure a safe and healthy school year for your child with allergies and asthma.

    They demystify 504 plans and IEPs, explaining what they are, who qualifies, and how to start the process to get the accommodations your child needs. They also tackle the dreaded "peak week" – the third week of September – explaining why this time is a perfect storm for allergy and asthma flares due to a combination of pollen, mold, viruses, and schedule changes. Learn proactive tips to get ahead of this challenging season, the importance of having extra supplies like spacers at school, and how to best communicate with your doctor's office to make the back-to-school shuffle a breeze.


    EPISODE IN A GLANCE
    00:40 The 'Perfect Storm': Why Asthma Flares at the Start of School
    03:26 Proactive Planning: How to Work with Your Doctor's Office
    04:05 Don't Forget the Spacer! Essential School Supplies
    05:06 What is a 504 Plan and Does My Child Need One?
    10:05 'Peak Week' Explained: Ragweed, Mold, Viruses & More

    MENTIONED IN THIS EPISODE
    Show Sponsor: Molekule
    This episode is proudly sponsored by Molekule. Learn more about their FDA-cleared air purification solutions, which use PECO technology to destroy pollutants 1000x smaller than the HEPA standard, helping you create a healthier indoor environment.
    GET 15% OFF Molekule Air Purifier → https://creators.molekule.com/MKUL-ALLERGYACTUALLY

    WRITE A PODCAST REVIEW

    SEND US A SUGGESTION
    allergyactually@gmail.com

    ABOUT HOSTS
    KARA WADA, MD
    Dr. Kara Wada is a quadruple board-certified physician in allergy, immunology, and lifestyle medicine, and founder of the Immune Confident Institute. As a Sjogren’s patient and life coach, she combines modern medicine with lifestyle and mindset practices to help patients harness their body's ability to heal.
    Website
    LinkedIn
    Instagram
    Facebook
    Youtube
    TikTok

    AMBER PATTERSON, MD
    Dr. Amber Patterson is a world-renowned allergy and immunology expert pioneering the future of immunotherapy. As the U.S. ambassador for ILIT™ (a 3-injection allergy shot protocol), she is redefining allergy care through her practice, Auni Allergy®, and the groundbreaking Auni ILIT Learning Network.
    Website
    Instagram
    Instagram
    Facebook
    Youtube


    MEAGAN SHEPHERD, MD
    Dr. Meagan Shepherd is a board-certified allergist and immunologist with nearly 15 years of experience specializing in advanced immunotherapy. She is known for her practical, evidence-based approach and her unique focus on "allergy-conscious living"—designing homes, habits, and lifestyles that improve her patients' quality of life.


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    14 分
  • The Ultimate Back-to-School Allergy & Asthma Checklist for Parents (Part 1) | Allergy Actually

    The Ultimate Back-to-School Allergy & Asthma Checklist for Parents (Part 1) | Allergy Actually
    2025/08/11

    Send us a text

    The chaos of back-to-school season is real, and for families managing allergies and asthma, it can be downright overwhelming. How do you prepare your child for a new environment, a new teacher, and new potential triggers?

    In Part 1 of this essential back-to-school series, your bestie allergist moms – Dr. Kara Wada, Dr. Amber Patterson, and Dr. Meagan Shepherd – break down the crucial first steps to ensure a safe and healthy school year.

    They dive into the nitty-gritty of scheduling appointments, navigating the confusing world of school forms, and planning ahead for medication refills (especially for epinephrine!). Learn why August is the busiest time for allergists, how to streamline the paperwork process with your doctor, and the critical importance of having a clear, accessible action plan from day one. This is the practical advice every allergy and asthma parent needs to hear.

    EPISODE IN A GLANCE
    01:51 Why August is "Back-to-School" Chaos for Allergists
    03:22 Navigating School Forms & Anaphylaxis Action Plans
    06:55 Planning for Medication Refills & Your "Allergy Toolbox"
    11:13 The Epinephrine Dilemma: Getting Enough Two-Packs for School
    13:54 Where is the Epi Kept? Crucial Questions for Your School
    14:30 Is Your Child Ready to Self-Carry Their Medication?

    MENTIONED IN THIS EPISODE
    Show Sponsor: Molekule
    This episode is proudly sponsored by Molekule. Learn more about their FDA-cleared air purification solutions, which use PECO technology to destroy pollutants 1000x smaller than the HEPA standard, helping you create a healthier indoor environment.
    GET 15% OFF Molekule Air Purifier → https://creators.molekule.com/MKUL-ALLERGYACTUALLY

    WRITE A PODCAST REVIEW

    SEND US A SUGGESTION
    allergyactually@gmail.com

    ABOUT HOSTS
    KARA WADA, MD
    Dr. Kara Wada is a quadruple board-certified physician in allergy, immunology, and lifestyle medicine, and founder of the Immune Confident Institute. As a Sjogren’s patient and life coach, she combines modern medicine with lifestyle and mindset practices to help patients harness their body's ability to heal.
    Website
    LinkedIn
    Instagram
    Facebook
    Youtube
    TikTok

    AMBER PATTERSON, MD
    Dr. Amber Patterson is a world-renowned allergy and immunology expert pioneering the future of immunotherapy. As the U.S. ambassador for ILIT™ (a 3-injection allergy shot protocol), she is redefining allergy care through her practice, Auni Allergy®, and the groundbreaking Auni ILIT Learning Network.
    Website
    Instagram
    Instagram
    Facebook
    Youtube


    MEAGAN SHEPHERD, MD
    Dr. Meagan Shepherd is a board-certified allergist and immunologist with nearly 15 years of experience specializing in advanced immunotherapy. She is known for her practical, evidence-based approach and her unique focus on "allergy-conscious living"—designing homes, habits, and lifestyles that improve her patients' quality of life.


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    19 分
  • New Treatments for Food Allergies (OIT, SLIT, Xolair) | Your Bestie Allergist Moms Guide | Episode 7

    New Treatments for Food Allergies (OIT, SLIT, Xolair) | Your Bestie Allergist Moms Guide | Episode 7
    2025/08/04

    Send us a text

    For decades, the primary treatment for food allergy has been one word: avoidance. But what happens when accidents occur? And is there a way to build tolerance and create a safety net?

    In this deeply personal and informative episode of Allergy Actually, Dr. Kara Wada shares her own scary experience with her daughter's egg allergy, setting the stage for a discussion on the groundbreaking new treatments that are changing lives. Your bestie allergist moms – Dr. Kara Wada, Dr. Amber Patterson, and Dr. Meagan Shepherd – explore the modern landscape of food allergy therapy.

    They dive into Oral Immunotherapy (OIT) like the FDA-approved Palforzia for peanut, Sublingual Immunotherapy (SLIT), and the powerful biologic medication Xolair (Omalizumab). This episode is a beacon of hope for families navigating food allergies, offering a clear overview of the active treatment options available today.

    EPISODE IN A GLANCE
    00:10 Dr. Kara's Personal Food Allergy Story
    04:03 Oral Immunotherapy (OIT) & Palforzia Explained
    06:00 Sublingual Immunotherapy (SLIT) for Food Allergies
    06:54 The Truth About Food Ladders (Egg & Milk Only!)
    08:17 How Xolair (Omalizumab) Works for Food Allergies

    WRITE A PODCAST REVIEW

    SEND US A SUGGESTION
    allergyactually@gmail.com

    ABOUT HOSTS
    KARA WADA, MD
    Founder of the Immune Confident Institute. Quadruple board-certified pediatric and adult allergy immunology & lifestyle medicine physician, Sjogren’s patient and life coach shares her recipe for success combining anti-inflammatory lifestyle, trusting therapeutic relationships, modern medicine & our minds to harness our body’s ability to heal.

    Website
    LinkedIn
    Instagram
    Facebook
    Youtube
    TikTok

    AMBER PATTERSON, MD
    A world-renowned allergy and immunology expert based in Findlay, Ohio. As the U.S. ambassador for ILIT™, a 3-injection allergy shot protocol, she’s redefining allergy care through her solo-private practice, Auni Allergy®, and the groundbreaking Auni ILIT Learning Network. Dr. Patterson’s leadership extends to nearly a decade on the American Academy of Allergy committee and her role as a clinical assistant professor at the University of Toledo College of Medicine.

    Website
    Instagram
    Instagram
    Facebook
    Youtube

    MEAGAN SHEPHERD, MD
    A board-certified allergist and immunologist with nearly 15 years of experience providing personalized care for allergies, asthma, and immunodeficiency. She specializes in advanced immunotherapy and practical, evidence-based treatment strategies to improve quality of life. In addition to her clinical work, Dr. Shepherd is known for her focus on helping patients with allergy-conscious living — designing homes, habits, and lifestyles that support both wellness and comfort.

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    12 分
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