• An ASMR Mental Health Chat. Featuring, Paul Atkinson

  • 著者： Paul Atkinson
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An ASMR Mental Health Chat. Featuring, Paul Atkinson

著者： Paul Atkinson
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  • ASMR soothing talk and relaxation techniques, along with candid discussions about anxiety and depression. Here to help!

    Everyone is welcome, no matter your religion, politics, culture or beliefs, leave those outside this space for we are here to help one another.


    Hosted on Acast. See acast.com/privacy for more information.
    Paul Atkinson
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あらすじ・解説

ASMR soothing talk and relaxation techniques, along with candid discussions about anxiety and depression. Here to help!

Everyone is welcome, no matter your religion, politics, culture or beliefs, leave those outside this space for we are here to help one another.


Hosted on Acast. See acast.com/privacy for more information.
Paul Atkinson
心理学 社会科学 衛生・健康的な生活
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エピソード
  • 1st September ASMR Mental Health Chat

    1st September ASMR Mental Health Chat
    2025/02/07

    Streamed live on Sep 4, 2023 OTTAWA

    Labour day has come, and it's just about gone. To many, this is a rather anxious time of year; back to school. Whether you are a student or parent or a childless person like I am, I don't believe that anxious feeling ever really goes away. Let's discuss how we are feeling about this time of year.



    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    22 分
  • Late August ASMR Mental Health Chat

    Late August ASMR Mental Health Chat
    2025/02/07

    Streamed live on Aug 28, 2023 OTTAWA

    As the summer season is coming to an end, autumn fast approaches, the difficult days are ahead; less daylight, cooler temperatures, the leaves change... I'm never really ready for it. Lets discuss how we can cope and help each other out through this season.


    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    5 分
  • Anxiety is most unpleasant --- ASMR Mental Health Chat

    Anxiety is most unpleasant --- ASMR Mental Health Chat
    2025/02/06

    Streamed live on 22 Aug 2023 OTTAWA

    Apologies, I was in a terrible state last night, anxiety on overdrive, terrible migraine and felt TOTALLY overwhelmed. A good nights sleep helped, but I'm still not 100%. Let's chat, eh.



    Hosted on Acast. See acast.com/privacy for more information.
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    21 分
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