Anxiety Part 3 with Jodi Aman
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Anxiety Part 3 with Jodi Aman
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'We compare someone's highlight reel to our backstage mess.' -Jodi Aman
Today we conclude our discussion with Jodi Aman as she speaks to our hearts about social media, isolation, and complimenting our unique teens. Rebecca and Alaina share some successes from the last week, plus, Alaina chimes in during our teen talk segment about Jodi's advice.
Jodi Aman: As a Family Therapist for over 20 years, Jodi empowers people to become their own healer. As an anxiety survivor and a mom of teens, Jodi totally gets it. Her TEDxWilmington talk, “Calm Anxious Kids,” and her new book, Anxiety…I'm So Done with You! are changing the way we understand the current mental health crisis. You can find you more about Jodi Aman at JodiAman.com. She also has a very popular YouTube Channel, TedTalk and more!