"Trust that an ending is followed by a beginning."

On today's episode Abby and Margot wrap up their guest interviews by re-sharing their heartwarming, inspiring, and wonderful responses to two of their signature questions:
What does being an anxiety warrior mean to you? AND What advice would you give your younger self? The Warriors reflect on these and all of their amazing guests from over the years, and excitedly look toward new ways to connect with friends of the pod old and new.

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https://www.instagram.com/anxietywarriorspodcast/

https://abigailwilber.com

https://calmcookie.org

"If someone ghosts you, respect the dead and never disturb them again."

Is it ghosting or are they just busy? On today's episode Abby and Margot tell some ghoooossstt stories (Said in their best spooky voices). The Warriors share how they define ghosting, and offer stories about times in their life when they were ghosted by others. Ghosting, while not always comfortable or in integrity, is information. It's also true that sometimes you might think you're being ghosted, but in reality a person is just super busy, they forgot, or some other innocent reason. They discuss how ghosting can happen in more than just the dating world, but with friends, colleagues and more. They talk about how they reacted to being ghosted, reasons why a person might ghost, and ways to navigate this chilling feeling!

Shop Anxiety Warriors Podcast Merch at:

https://anxietywarriorspodcast.threadless.com/

https://www.instagram.com/anxietywarriorspodcast/

https://abigailwilber.com

https://calmcookie.org

"We interrupt your anxiety with...FUN!"

On today's episode Abby and Margot talk about situations that can be both anxiety producing but also FUN. They talk about things like trivia, trying something new, going on a 1st date (or new friend date), stepping out of their comfort zones and more. Most importantly, they examine their personal definitions and relationships to FUN, and why the way we all view it matters to our overall experience of it.

Show notes:

Shop Anxiety Warriors Podcast Merch at:

https://anxietywarriorspodcast.threadless.com/

https://www.instagram.com/anxietywarriorspodcast/

https://abigailwilber.com

https://calmcookie.org