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サマリー
あらすじ・解説
In this comprehensive exploration of anxiety, we delve into its evolutionary origins, common types of anxiety disorders, and their symptoms. We examine current statistics on anxiety's prevalence across different populations and provide insights into the neurobiology behind this universal human experience. This episode offers a deep understanding of anxiety, from its adaptive functions to its potential to become a disorder, providing listeners with valuable knowledge about this critical aspect of mental health