In this bold and heartfelt episode of Bras Off, the ladies come together for a powerful and wide-ranging conversation that starts with laughs and ends with a deep dive into the realities women face every day. From movie ticket sticker shock to gym wear controversy, from pet adoption drama to disturbing headlines, this episode is an unfiltered look at life, safety, and sisterhood. Trigger warning: the second half of the show contains discussions of sexual assault and domestic violence, including the ongoing Diddy trial and Kim Kardashian’s Paris robbery.

What You’ll Hear:

• Catching up on Mother’s Day memories, including sky-high Vegas movie ticket prices and dog adoption drama on Fremont Street.
• The crew’s fiery response to a viral TikTok video shaming women’s gym wear.
• A passionate and eye-opening discussion on why women choose what they wear to work out — and why it's nobody else's business.
• Trigger warning: an intense, emotional conversation about safety, assault, and power dynamics sparked by the Diddy/Cassie trial and Kim Kardashian’s robbery.
• The personal stories and experiences that remind us all that being a woman often means constantly being on guard.
• Tactical tips on self-defense, gun safety, emotional empowerment, and how women can support each other more effectively.
• Reflections on building community, raising better men, and finding your voice.

Trigger Warning:
This episode includes discussion of domestic and sexual violence. If you or someone you know needs help, please visit www.thehotline.org or call the National Domestic Violence Hotline at 800-799-7233.

Resources & Actions:

• Self-Defense Classes – Look up local martial arts or women’s self-protection courses.
• Gun Safety Education – Take a certified gun safety class if you choose to carry.
• Community Support – Join a women’s group like Bras Off or local meetups for real connection.
• Teach the Next Generation – Be intentional in how we raise and mentor boys and girls.

Join the Bras Off Community of baddies dedicated to bold conversations, dynamic learning, and unforgettable connections!