Are You Pooping Every Day?
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Are You Pooping Every Day?
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Do you poop every day? I know this is an uncomfortable conversation for many people, but it's also a really important one! Poop can tell you a LOT about your health
In this episode we discuss the problems that can arise if you aren't pooping at least once a day, or if you're dealing with constipation or diarrhea on a regular basis. This is a good conversation about symptoms that could come up and what the first steps are to resolve issues.
For more information, or to learn how you can work with us check out our website: Aligned Natural Health - https://www.alignednaturalhealth.com
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Amanda Golightly - @amandagolightlycoaching
Kate McDowell - @kate.mcdowell.wellness
*** This podcast is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing, mitigating or preventing any type of disease or medical condition. Before beginning any type of natural regimen it is advisable to seek the advice of a licensed healthcare professional.