Get in touch with Coach Sher!

Hi Running Friends!

Could you be ready to conquer the iconic marathon distance of 26.2 miles? Discover the essential signs of readiness and explore whether you have what it takes to tackle this physical and mental challenge. I share insights into assessing your comfort with long distances, the importance of consistent weekly mileage, and maintaining a healthy body.

Resources from the Episode:
The Wrinkled Runner YouTube Channel:
Are You Ready to Run the Marathon?

The Wrinkled Runner Website:
Finish Line Fueling- Jackie Dikos
Hydration for the Runner

Other Sources:
First Time Marathon Guide to Fuel for a Marathon
Hal Higdon’s Novice Marathon Training
Can I Run a Marathon from Marathon Handbook

As an Amazon Associate, I earn from purchases:
Running Your First Marathon: The Complete 20 Week Training Plan

If you are looking for a coach to help you reach your running goals, even if it's just to start to run, take a look at my Coaching Services page on the website. I do virtual, in-person (Buffalo, NY area) and also offer single zoom sessions for those would just like to chat with a coach one time.

Find my additional outlets over at the YouTube channel and at wrinkledrunner.com. Sign up over on the blog for the once-a-month newsletter! If you would like information on utilizing a running coach, check out what I can do for you here.

If you have any running-related questions, please send an email to sherry@wrinkledrunner.com…I answer every one.