エピソード

  • Guided Meditation to Heal Emotional Wounds From Your Parents
    2025/05/28

    A powerful guided meditation to heal your relationship with your parents. Release childhood wounds, let go of resentment, and reconnect with love, safety, and peace.

    Perfect for breaking generational patterns and restoring emotional freedom.

    Unhealed pain from your relationship with your parents can quietly shape your self-worth, your boundaries, and how safe you feel receiving love.

    This gentle yet powerful guided meditation offers you a safe space to soften, release the past, and come home to yourself.

    You’ll be held by the energies of Mother Earth and Father Sun as you reconnect with your inner light—beyond the roles, wounds, and stories you once carried.

    In this meditation, you’ll:

    • Untangle from the old roles you were assigned (the fixer, the good child, the quiet one)

    • See your parent as a soul, not just a role

    • Receive what you didn’t get—love, safety, validation—from divine energies

    • Gently cut cords of pain while keeping the love intact

    • Speak powerful healing affirmations to restore peace and freedom

    You don’t need to fix everything. You just need to breathe and allow yourself to be held.

    This practice is especially supportive when:

    • You’re triggered by past memories or family interactions

    • You’re parenting your own children and want to break old cycles

    • You’re ready to forgive, not to excuse—but to be free

    👉CONNECT WITH KANIKA - AKASHIC RECORDS READER AND ENERGY COACH:🌟Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgrade

    https://artoflifecenter.com/live


    🌟My Sacred Circles and Upcoming Live Events

    https://artoflifecenter.com/circle


    🌟Book an Akashic Records Higher Self Guidance Reading With Me

    https://artoflifecenter.com/reading


    🌟Reach out and say hello

    https://artoflifecenter.com/hello


    👉 SOCIALS AND WEBSITE:Instagram - https://www.instagram.com/kanikaenergycoach

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    Website - https://artoflifecenter.com/

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    22 分
  • Deep Chakra Healing Affirmations to Shed Old Layers and Return to Wholeness
    2025/05/22

    A powerful chakra healing affirmation journey through the Earth Star, Feet, Root, Sacral, Solar Plexus, Heart, Throat, Hand, Third Eye, and Crown Chakras. Release old energy, reclaim your power, and return to wholeness with this surrender-based energy alignment practice.

    If you’ve been feeling stuck, heavy, or disconnected from your purpose—this isn’t just fatigue. It’s your soul asking you to pause, surrender, and return to your true self.

    These deep chakra healing affirmations are designed to help you release control, dissolve ego patterns, and reconnect with your divine energy—so you can live, lead, and love from a place of inner wholeness.

    You’ll journey through all your major energy centers:

    • Earth Star Chakra – release inherited pain and root into ancient love

    • Feet Chakras – let go of self-doubt and trust your sacred path

    • Root Chakra – feel safe, supported, and anchored in who you are

    • Sacral Chakra – reclaim your emotions, sensuality, and self-love

    • Solar Plexus Chakra – release control and embody radiant confidence

    • Heart Chakra – soften your guard and open to love and compassion

    • Throat Chakra – express your truth with clarity and grace

    • Hand Chakras – create from alignment, not pressure or force

    • Third Eye Chakra – trust divine insight beyond logic

    • Crown Chakra – surrender to higher guidance and spiritual connection

    This isn’t just a list of affirmations—it’s a full-body energy realignment. Perfect for those moments when you feel off-center, burdened by old patterns, or simply ready to come home to yourself.


    👉CONNECT WITH KANIKA - AKASHIC RECORDS READER AND ENERGY COACH:


    🌟Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgrade

    https://artoflifecenter.com/live


    🌟My Sacred Circles and Upcoming Live Events

    https://artoflifecenter.com/circle


    🌟Book an Akashic Records Higher Self Guidance Reading With Me

    https://artoflifecenter.com/reading


    🌟Reach out and say hello

    https://artoflifecenter.com/hello


    👉 SOCIALS AND WEBSITE:

    Instagram - https://www.instagram.com/kanikaenergycoach

    TikTok - https://www.tiktok.com/@kanikaenergycoach

    Youtube - https://www.youtube.com/@kanikaenergycoach

    LinkedIn - https://www.linkedin.com/in/kanikaenergycoach/

    Website - https://artoflifecenter.com/

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    18 分
  • Heal Father Wounds and Turn Pain into Strength and Peace
    2025/04/08

    Release father wounds, emotional pain, and old patterns. Reconnect with divine masculine energy and reclaim strength, self-love, and inner peace.👉CONNECT WITH KANIKA - AKASHIC RECORDS READER AND ENERGY COACH:

    🌟Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgrade

    https://artoflifecenter.com/live


    🌟My Sacred Circles and Upcoming Live Events

    https://artoflifecenter.com/circle


    🌟Book an Akashic Records Higher Self Guidance Reading With Me

    https://artoflifecenter.com/reading


    🌟Reach out and say hello

    https://artoflifecenter.com/hello

    👉 SOCIALS AND WEBSITE:

    Instagram - https://www.instagram.com/kanikaenergycoach

    TikTok - https://www.tiktok.com/@kanikaenergycoach

    Youtube - https://www.youtube.com/@kanikaenergycoach

    LinkedIn - https://www.linkedin.com/in/kanikaenergycoach/

    Website - https://artoflifecenter.com/

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    44 分
  • Heal Your Relationship with Your Mother and the Divine Feminine
    2025/04/08

    Hi, I’m Kanika Vasudeva, an Energy and Consciousness Coach.

    In this deeply transformative meditation, I guide you through a healing journey to release the emotional burdens and generational patterns tied to your mother.

    Whether your relationship with your mom is strained, distant, or even non-existent, this practice will help you release emotional blocks, generational patterns, and karmic ties that no longer serve you.

    By healing this relationship, you’re not only creating peace within yourself but also aligning with the powerful Divine Feminine energy that fosters nurturing, creativity, abundance, and emotional connection.

    This meditation is perfect for anyone seeking to:

    🌸 Heal unresolved mother wounds and childhood trauma

    🌸 Strengthen relationships with the feminine energy in their life.

    🌸 Attract deeper emotional connections, creativity, and abundance

    🌸 Embrace self-love and break free from limiting beliefs.


    👉CONNECT WITH KANIKA - AKASHIC RECORDS READER AND ENERGY COACH:


    🌟Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgrade

    https://artoflifecenter.com/live


    🌟My Sacred Circles and Upcoming Live Events

    https://artoflifecenter.com/circle


    🌟Book an Akashic Records Higher Self Guidance Reading With Me

    https://artoflifecenter.com/reading


    🌟Reach out and say hello

    https://artoflifecenter.com/hello

    👉 SOCIALS AND WEBSITE:

    Instagram - https://www.instagram.com/kanikaenergycoach

    TikTok - https://www.tiktok.com/@kanikaenergycoach

    Youtube - https://www.youtube.com/@kanikaenergycoach

    LinkedIn - https://www.linkedin.com/in/kanikaenergycoach/

    Website - https://artoflifecenter.com/


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    34 分
  • Light Language Upgrade: Clear Energetic Blocks to Manifest
    2025/04/08

    Uncover and release the energetic blocks preventing you from manifesting your dreams. Whether you desire financial abundance, fulfilling relationships, or career success, this journey helps you align with your highest potential and unlock a life of ease, flow, and possibility.

    Harness sacred energy work and light language activation to break free from the resistance and limiting conditioning and programming that holds you back.

    * Ground Yourself Fully: Connect with Mother Earth to release emotional stress and restore calm.

    * Heal Your Inner Warrior: Transform fears and doubts into trust and self-empowerment.

    * Silence Overthinking: Clear analysis paralysis and align with clarity and confidence.

    * Break Free from Imposter Syndrome: Let go of limiting voices and step into your authentic power.

    * Claim Your Manifestation Power: Embody your highest vibration and magnetize abundance effortlessly.👉CONNECT WITH KANIKA - AKASHIC RECORDS READER AND ENERGY COACH:

    🌟Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgrade

    https://artoflifecenter.com/live


    🌟My Sacred Circles and Upcoming Live Events

    https://artoflifecenter.com/circle


    🌟Book an Akashic Records Higher Self Guidance Reading With Me

    https://artoflifecenter.com/reading


    🌟Reach out and say hello

    https://artoflifecenter.com/hello


    👉 SOCIALS AND WEBSITE:

    Instagram - https://www.instagram.com/kanikaenergycoach

    TikTok - https://www.tiktok.com/@kanikaenergycoach

    Youtube - https://www.youtube.com/@kanikaenergycoach

    LinkedIn - https://www.linkedin.com/in/kanikaenergycoach/

    Website - https://artoflifecenter.com/

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    34 分
  • Parenting Stress Relief: Trust More & Worry Less
    2025/04/08

    Watching your child struggle—while feeling powerless to help—is heartbreaking.


    As parents, we want to protect, guide, and ensure they make the right choices. But sometimes, that desire to help turns into control—and instead of creating trust, we create resistance.


    This guided meditation helps you release stress, stop micromanaging, and create a space of trust, love, and support. When you let go, your child feels empowered to step into their highest potential.


    ✔️ Release anxiety & stress around your child’s choices.

    ✔️ Strengthen your bond by shifting from control to trust.

    ✔️ Energetically clear external pressures & expectations placed on your child.

    ✔️ Embrace a new flow—one where both you and your child feel free.

    What You’ll Experience:This is for you if...🔹 You find yourself worrying constantly about your child’s future.

    🔹 You struggle to let go and allow them to make their own choices.

    🔹 You want to trust their journey without fear or control.

    🔹 You’re ready to parent from a place of peace & love, not stress & worry.

    👉CONNECT WITH KANIKA - AKASHIC RECORDS READER AND ENERGY COACH:

    🌟Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgrade

    https://artoflifecenter.com/live


    🌟My Sacred Circles and Upcoming Live Events

    https://artoflifecenter.com/circle


    🌟Book an Akashic Records Higher Self Guidance Reading With Me

    https://artoflifecenter.com/reading


    🌟Reach out and say hello

    https://artoflifecenter.com/hello


    👉 SOCIALS AND WEBSITE:

    Instagram - https://www.instagram.com/kanikaenergycoach

    TikTok - https://www.tiktok.com/@kanikaenergycoach

    Youtube - https://www.youtube.com/@kanikaenergycoach

    LinkedIn - https://www.linkedin.com/in/kanikaenergycoach/

    Website - https://artoflifecenter.com/

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    22 分
  • Stop Repeating the Past: Heal Your Childhood Wounds & Parent with Love
    2025/04/08

    Does your child’s behavior ever trigger emotions you don’t understand? Maybe their frustration reminds you of your own childhood wounds—memories you thought were long buried.


    You're not overreacting. You're reliving. Unhealed childhood wounds don’t just live in your past—they show up in your parenting, in moments of frustration, guilt, and impatience.


    But you have the power to break the cycle.


    This guided meditation will help you:

    ✨ Heal your inner child so you no longer parent from your past.

    ✨ Release emotional wounds that unconsciously shape your reactions.

    ✨ Break generational cycles of fear, control, or emotional disconnect.

    ✨ Parent with more patience, love, and trust—so your child grows up feeling deeply safe.


    Your healing is your child’s healing.


    👉CONNECT WITH KANIKA - AKASHIC RECORDS READER AND ENERGY COACH:


    🌟Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgrade

    https://artoflifecenter.com/live


    🌟My Sacred Circles and Upcoming Live Events

    https://artoflifecenter.com/circle


    🌟Book an Akashic Records Higher Self Guidance Reading With Me

    https://artoflifecenter.com/reading


    🌟Reach out and say hello

    https://artoflifecenter.com/hello


    👉 SOCIALS AND WEBSITE:Instagram - https://www.instagram.com/kanikaenergycoach

    TikTok - https://www.tiktok.com/@kanikaenergycoach

    Youtube - https://www.youtube.com/@kanikaenergycoach

    LinkedIn - https://www.linkedin.com/in/kanikaenergycoach/

    Website - https://artoflifecenter.com/

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    19 分
  • Build Unshakable Self-Belief: Increase Self-Worth and Confidence
    2025/04/04

    Ever feel like self-doubt is holding you back from your potential? Like a hidden part of you still questions whether you're truly capable, worthy, or ready?

    This powerful meditation guides you to dissolve the fears rooted in past pain and reconnect with the part of you that’s courageous, creative, and ready to shine.

    This session will help you:

    • Release deep-rooted fears stored in the root chakra

    • Heal your inner warrior who’s been fighting alone for too long

    • Reclaim your abandoned, brilliant self who’s ready to lead and create

    • Walk forward with clarity, passion, and the support of your inner guidance and spiritual team


    You were never meant to do it all alone. Let this be your turning point.

    👉CONNECT WITH KANIKA - AKASHIC RECORDS READER AND ENERGY COACH:

    🌟Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgrade

    https://artoflifecenter.com/live


    🌟My Sacred Circles and Upcoming Live Events

    https://artoflifecenter.com/circle


    🌟Book an Akashic Records Higher Self Guidance Reading With Me

    https://artoflifecenter.com/reading


    🌟Reach out and say hello

    https://artoflifecenter.com/hello


    👉 SOCIALS AND WEBSITE:

    Instagram - https://www.instagram.com/kanikaenergycoach

    TikTok - https://www.tiktok.com/@kanikaenergycoach

    Youtube - https://www.youtube.com/@kanikaenergycoach

    LinkedIn - https://www.linkedin.com/in/kanikaenergycoach/

    Website - https://artoflifecenter.com/



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    24 分