Sometimes you just want to say it out loud. So, I’ve put my rusty podcasting skills to the test and (much swearing) later, here’s a quick voice note from me to you.

In it I mention a flower essence I’ve been using and loving, and it’s the Living Life Lightly blend from Saskia’s Fower Essences. Highly recommended.

Please feel free to make this a two way conversation in the comments!

I’ve been thinking about what tethers us into the material world: relationships, memories, stories, the impact of culture… It’s been on my mind as I witness my father letting go of many of these things.

He has dementia and I speak about it here, so if this is a tender topic for you then perhaps give this episode a miss. Otherwise, I hope this is thought-provoking. Please reach out if you’d like to talk about your own experiences. Thanks for listening.

Well it seems as if it's going to happen anyway. May as well do it with intent!

Here's March's voice message, this time from a fallen willow tree. This means there's some natural background noise and hopefully it won't interfere with your listening.

I mention some YouTube videos in this one and promised to put links here:

1. All Cats Are Black

2: "Love, Mummy"

3: Now You Are Free

And if you'd like to join in the conversation, reach me at Instagram or through my website. 

Any excuse for a fresh start; this time with commitment! Here's February's voice note from me to you.

I'm bringing together all the pieces. Celebrating a sense of wholeness and feeling excited to explore what comes next.

The new, improved website gets a mention and I try, with varying degrees of success, not to speak too fast in my enthusiasm for talking to you again.

Y'know when you've left it just a little too long to be entirely comfortable? That.

But here I am, with some news and thoughts, resetting my podcast brain cells to 'active'.

New name, new season. A voice note from me to you, talking about my Wild Temple and what moments of devotion I've found there this week. Trees, plants, flower essences and some sheep on backing vocals. 

I've been turning to all sorts of things to keep me engaged, informed and positive as the human world continues its crazy dance.