Athletes in Motion

著者： Tom Regal and Kenny Bailey
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  • サマリー

  • Who’s an athlete? Anyone that moves! We talk to athletes and experts about ways to help people start moving, get healthy and stay motivated! Whether you’re a beginner or grizzled athlete, it's all about stepping out of your comfort zone and staying focused when starting a new challenge.
    © 2024 Athletes in Motion
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あらすじ・解説

Who’s an athlete? Anyone that moves! We talk to athletes and experts about ways to help people start moving, get healthy and stay motivated! Whether you’re a beginner or grizzled athlete, it's all about stepping out of your comfort zone and staying focused when starting a new challenge.
© 2024 Athletes in Motion
エクササイズ・フィットネス 衛生・健康的な生活
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エピソード
  • Brandon Gibson Year End Wrap Up - A Triathlete's Journey Series - Athletes in Motion Podcast

    Brandon Gibson Year End Wrap Up - A Triathlete's Journey Series - Athletes in Motion Podcast
    2024/11/26

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    We chat with Brandon Gibson to discuss his challenging year, including multiple surgeries. Despite setbacks, he still participated in the RiverBluff sprint race before undergoing a seven-hour hernia surgery! After a long recovery period, Brandon is back training and plans to focus on running, aiming for a 50k at Bell Ringer and a 70.3 in Michigan or North Carolina in 2025. His long-term goal is to compete in the Lake Placid Ironman in 2026. He emphasizes the importance of mental resilience and setting realistic training goals to maintain motivation and balance family life.

    Make sure to Subscribe!

    On the Web:
    www.athletesinmotionpodcast.com

    On YouTube:
    https://www.youtube.com/@AthletesinMotionPodcast

    Episodes Sponsored by:
    TriTomR Endurance LLC
    www.tritomrendurance.com
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    32 分
  • Leo Silva Check in #2 - A Triathlete's Journey Series - Athletes in Motion Podcast

    Leo Silva Check in #2 - A Triathlete's Journey Series - Athletes in Motion Podcast
    2024/10/01

    Send us a text

    We check in with Leo to discuss his preparation for the 70.3 Augusta race, including his training block after the Bowling Green PBR triathlon. We chat about the importance of bike setup, particularly the quick-release axle and valve extender, following a flat tire incident. Learn how he focused on his swim to improve on a weakness and more!

    Don't forget to subscribe!

    On the Web:
    www.athletesinmotionpodcast.com

    On YouTube:
    https://www.youtube.com/@AthletesinMotionPodcast

    Episodes Sponsored by:
    TriTomR Endurance LLC
    www.tritomrendurance.com
    続きを読む 一部表示
    33 分
  • Tom & Kenny - Race Recap, Setting Realistic Goals and More! - Athletes in Motion Podcast

    Tom & Kenny - Race Recap, Setting Realistic Goals and More! - Athletes in Motion Podcast
    2024/09/10

    Send us a text

    Tom and Kenny catch up after a bit of a break and get a recap of Tom's Ironman Lake Placid race. They cover the importance of realistic goal-setting, training with power, and adapting to course changes. The conversation also touches on the pressure of being a coach while racing and the importance of transparency in coaching.

    Check out the conversation and make sure to subscribe so you don't miss any new episodes!

    On the Web:
    www.athletesinmotionpodcast.com

    On YouTube:
    https://www.youtube.com/@AthletesinMotionPodcast

    Episodes Sponsored by:
    TriTomR Endurance LLC
    www.tritomrendurance.com
    続きを読む 一部表示
    38 分

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