Awaken Change: Unlock Your Intuition & Make Confident Decisions

What happens when the most active guy I know—my dad—ends up in a power wheelchair after a surprise ALS diagnosis? You get one hell of a story about courage, creativity, and refusing to stay stuck.

In this episode, I sit down with my dad (aka Pops, aka Daddy-O) to talk about how he’s still traveling, still cruising, and still figuring out ways to LIVE—12 years into a disease that tried to take him out. From smart home tech to cruise ships with Hoyer lifts, this is a conversation about dignity, humor, invention, and the power of intention to awaken change when your body says “no” but your spirit says “yes.”

Chapters:

00:00 Introduction to Bob Shelton

04:03 Support Systems: The Role of Caregivers

08:08 Traveling with ALS: Overcoming Challenges

17:18 Innovations in Accessibility: Gadgets and Tools

26:46 Health Management: Living with ALS

32:34 Positive Mindset: Living Beyond Expectations

37:43 Conclusion: Encouragement to Live Life Fully

Work with Awaken Change:

https://awakenchange.com/work-with-me/

Do you constantly feel like you’re carrying emotions that aren’t yours? Like your energy field is wide open—but no one ever taught you what to do with that?

In this powerful, spirit-led conversation, I'm joined by Yogi Mehtab—a legendary yoga teacher, sound healer, and lifelong Vedic astrologer with over 50 years of experience.

He’s trained thousands of teachers, led an Austin ashram, authored Gong Yoga and Astrology Yoga, and provided Vedic astrology consultations to seekers around the world for 25+ years.

Together, we explore how your Vedic birth chart can explain emotional sensitivity as a spiritual design—not a personal flaw. Whether you’re overwhelmed by energy, labeled as “too much,” or simply want to understand yourself more deeply, this episode will help you feel seen, grounded, and powerfully aligned.

• [03:15] Why some people are more energetically sensitive—and how your chart reveals the truth

• [09:40] The Moon, 12th house, and Rahu: key indicators of a deep-feeling soul

• [16:20] How astrology can validate your experience and empower your spiritual path

• [22:00] Practices to reclaim your energy and protect your inner world

• [27:45] How Mehtab uses astrology to guide sensitive people into deeper purpose

🎁 Special Offer: Mehtab is generously offering 10% off any of his services with the code Lillian10—a beautiful gift if you’re ready to dive deeper into your own Vedic chart and spiritual path.

✨ Visit Yogi Mehtab's website: https://yogimehtab.com/

Work with Lillian:

https://awakenchange.com/

Awaken Change: Unlock Your Intuition & Make Confident Decisions

In this heartfelt episode, I reflect on my marriage anniversary, sharing insights on love, parenting, and personal growth. I discuss the complexities of marriage, the challenges of raising children, and the importance of empathy and detachment in relationships. I emphasize the significance of listening to one's intuition and understanding the messages that pain can convey. Through personal anecdotes and lessons learned from conversations with other parents, I encourage listeners to embrace and awaken change, seek happiness, and connect with their inner selves!

Chapters

00:00 Anniversary Reflections on Marriage

05:25 Parenting Through Generations

11:17 The Art of Detachment in Parenting

16:37 Embracing Individual Paths

26:13 Navigating Personal Pain and Healing

31:13 Listening to Your Body's Messages

36:26 Finding Happiness Through Self-Reflection

43:52 Connecting with the Universe and Self-Discovery

Work with Awaken Change:

https://awakenchange.com/work-with-me/