『Awaken the Healer Within with Hana Miller』のカバーアート

Awaken the Healer Within with Hana Miller

Awaken the Healer Within with Hana Miller

著者： Hana Miller
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 We are all born with a Ming which means “destiny” or “fate”. When we honor this birthright by living in alignment with our Ming we create a fulfilling, purpose-driven existence which makes a lasting impact on the world. However, we operate in a society that wants to strip us of our strength, our individuality, reduce us to our symptoms, sedate us with pharmaceuticals, and drain our energy as well as our bank accounts. It is my mission through this podcast and my work to offer you a way home to yourself through the ancient practices of Chinese Medicine. Every week I’ll provide you with the proven knowledge, skills, and tools to free yourself and overcome what has been holding you back so that you can reclaim your power, align with your purpose, and awaken the healer within. This podcast is about diving into the inner work, becoming the master creator of your life, developing an unshakeable confidence in yourself, and sharing your unique light with the world. Have you come and said “ALOHA!!!” to me yet?! Find me over on Instagram @thebalancedhealer, hit “like” and send me a DM! I would love to hear from you and feel free to ask any questions you want answered on the show! And If you are ready for a deeper transformation join us in the Balanced Woman where I teach you the tools, skills, and knowledge to heal your body, master your emotions, and align your life with Chinese Medicine and Hormonal Balancing. Learn more and enroll at thebalancedwomansystem.com2024 代替医療・補完医療 個人的成功 自己啓発 衛生・健康的な生活
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  • Rekindle Your Fire: How Women Restore Their Energy

    Rekindle Your Fire: How Women Restore Their Energy
    2025/07/16
    Have you been feeling tired, uninspired, or like your spark has gone dim? This episode is for the woman who’s been in a long season of quiet — and is just starting to feel her energy return. Hana shares a personal and poetic teaching on the rhythm of Yin and Yang, the power of seasonal living, and how we rebuild our vitality not through force… but through alignment. In this episode, you’ll learn:
    • Why exhaustion is often a sign of Yang depletion, not failure
    • How seasons of Yin are the sacred soil from which vitality grows
    • The role of ovulation, summer, and the full moon in energy restoration
    • How to work with foods, joy, and connection to gently rekindle your inner fire
    • Why it’s safe to step back into life, pleasure, and passion — in your own rhythm
    This is a love letter to your rising energy. A spiritual permission slip to return to the world. A reminder that you are allowed to feel radiant again.
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    32 分
  • Why You Keep Sabotaging Your Healing

    Why You Keep Sabotaging Your Healing
    2025/07/09
    You know what to do. You’ve done the work. So why do you keep falling back into old habits? In this deeply personal episode, Hana shares the raw truth behind self-sabotage — and why it's never really about laziness or weakness. It’s about safety. And how your body has been trying to protect you all along. You’ll hear:
    • Why coping behaviors (like sugar, coffee, skin picking, and even alcohol) are survival strategies
    • What it really means to feel emotionally safe — and how that changes everything
    • The hidden grief of identity shifts (especially postpartum)
    • How Hana came back to herself through friendship, nourishment, sacred plant medicine, and time
    • A simple nervous system–based question to pause self-sabotage in real time
    • What healing actually requires — and why you don’t have to do it alone
    ✨ You’re not sabotaging. You’re surviving. Until the conditions are safe enough to evolve.
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    31 分
  • Your Skin Is Speaking: Reclaiming Beauty Through Simplicity & Trust

    Your Skin Is Speaking: Reclaiming Beauty Through Simplicity & Trust
    2025/07/02
    If you’ve ever looked in the mirror and struggled to see your own beauty — this one is for you. In today’s heart-opening conversation with holistic esthetician Meagan Isbell, Hana unpacks the deeper meaning of skin in Chinese Medicine and how identity shifts (like motherhood or grief) show up through the face. We talk about:
    • Why most skincare routines disconnect us from ourselves
    • The link between emotional transitions and skin flare-ups
    • How the skin is a spiritual organ tied to the Metal element
    • What true beauty feels like (vs. looks like)
    • Simple practices to return to self-love, slowly

    This is more than skincare. It’s soul care.
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    44 分

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