• Awareness When Walking

  • 2024/05/10
  • 再生時間： 8 分
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Awareness When Walking

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  • Just as I took you all along with the me on my mindfulness walk, I am recording this for you so that you can do the same whenever feels right for you. This is a walking meditation exercise to allow you to really be in the present moment whilst walking.
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あらすじ・解説

Just as I took you all along with the me on my mindfulness walk, I am recording this for you so that you can do the same whenever feels right for you. This is a walking meditation exercise to allow you to really be in the present moment whilst walking.
心理学 衛生・健康的な生活
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