『BBQs, Beer, and Balance: How to Enjoy Summer Without Starting Over Every Monday』のカバーアート

BBQs, Beer, and Balance: How to Enjoy Summer Without Starting Over Every Monday

BBQs, Beer, and Balance: How to Enjoy Summer Without Starting Over Every Monday

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Summer socials don’t have to sabotage your goals. In this episode, I break down how to enjoy BBQs, holidays, drinks, and spontaneous fun without the guilt, the spiral, or the “start again Monday” mindset.

Key Terms: summer weight loss, food freedom, balance, healthy habits, weekend eating tips

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Abbie -⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/abbielodge_⁠⁠


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