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サマリー
あらすじ・解説
Learning how to change our relationship with the inner critic can greatly increase the quality of our days. But not all inner critic episodes are the same. Some times the inner critic is a light breeze, something, when noticed that can be worked through easily. Other times, the inner critic is a level 5 hurricane and it's hard to navigate.
Resources
What is the Inner Critic?
Identifying the Inner Critic
Disengaging the Inner Critic