• BOO419 - Change One Step At A Time

  • 2024/04/16
  • 再生時間： 5 分
  • ポッドキャスト

BOO419 - Change One Step At A Time

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  • When we contemplate significant changes in our lives, our flight, fight, or freeze response may kick in. We tend to prioritize safety, and our autonomic nervous system can pose a significant barrier to transformation. Learning to move forward without waging an internal war is crucial.

    Resources

    Acceptance as a Step Towards Growth

    Curiosity as a Growth Tool

    Intentions: Allies for Growth
    続きを読む 一部表示

あらすじ・解説

When we contemplate significant changes in our lives, our flight, fight, or freeze response may kick in. We tend to prioritize safety, and our autonomic nervous system can pose a significant barrier to transformation. Learning to move forward without waging an internal war is crucial.

Resources

Acceptance as a Step Towards Growth

Curiosity as a Growth Tool

Intentions: Allies for Growth
続きを読む 一部表示

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