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  • Leaky Gut, Leaky Brain & Leaky Skin? Repair the Gut Brain Skin Barrier Naturally
    2025/07/14
    Leaky Skin? Leaky Brain? Leaky Gut? It’s real — and no one’s been connecting all three like this. Not influencers. Not the top biohackers. Not even medical practitioners... But I’m here to change that — and show you how to start the repair process at the root — using chlorophyll, methylene blue, and red light to support the three barriers your body relies on most: ➡️ Your gut lining, your skin barrier, and your blood–brain barrier. Yes — each one has its own barrier system. And when one breaks down, the others often follow — triggering symptoms like eczema, brain fog, food sensitivities, and chronic inflammation. Hi, I’m Michelle Hamel — an Advanced Wellness Consultant and clinical microscopist trained through the PH Miracle Center. With over 20 years of experience in root-cause healing, I specialize in biohacking cellular regeneration and natural detox strategies for biofilm. I’ve helped thousands of people transform their health by going deeper. If you're ready to explore the science behind real healing, you're in the right place. This episode breaks down a revolutionary barrier-repair stack to support your: Brain function Gut integrity Skin regeneration And it’s all backed by science. 💚 Hit subscribe to support the channel — your support means the world! 🎥 Watch this episode on YouTube + Subscribe 👉 https://www.youtube.com/watch?v=13hcYzKNzyU 💡 Book Your Advanced Wellness Consult: → www.BackToHealthToday.com 🔥 You’ll Learn: ✔️ Why eczema, brain fog, and IBS might share the same root ✔️ How zonulin breaks down your barriers ✔️ How red/NIR light, methylene blue, and chlorophyll help restore integrity ✔️ The “loop” between your skin, gut, and brain that few practitioners talk about ✔️ Full-body regeneration protocols that target the real root cause 📌 Mentioned Products: 🧬 Pharmaceutical-Grade Methylene Blue (1% USP) → https://www.CompassLaboratory.com — Use code MICHELLEHAMEL (all caps, no spaces) for 10% off 🔴 Red/NIR Light Panels (Hooga Health) → https://www.HoogaHealth.com — Use code LONGEVITY12 for 12% off 💡 Book Your Advanced Wellness Consult: → www.BackToHealthToday.com 🔬 Referenced Studies: The Skin–Brain–Gut Barrier Loop Zonulin, Microbial Overload & Barrier Breakdown Zonulin opens gut and brain barriers → PMID: 21248165 Gut–brain–skin axis & dysbiosis → PMID: 29552037 Zonulin precedes RA → PMID: 32322060 Zonulin & dermatitis herpetiformis → PMID: 15822038 Zonulin + BBB permeability (MRI) → PMID: 35808833 Zonulin increases BBB permeability (in vitro) → PMID: 30108668 Zonulin elevated in migraine → Link Zonulin weakens skin barrier → PMC: PMC5214347 Zonulin in chronic hives (urticaria) → PMID: 36718296 Chlorophyll & the Microbiome Chlorophyll improves microbiome, reduces endotoxins → PMID: 24702817 Chlorophyllin reduces gut permeability → PMID: 30108668 Chlorella strengthens gut junction proteins (no PMID) Chlorophyllin protects liver DNA → PMID: 10820186 Methylene Blue (MB) MB protects brain barrier → PMID: 21167870 MB restores gut barrier, mitochondria → PMID: 26639558 MB boosts neuronal mitochondrial energy → PMID: 16729967 MB preserves vascular/endothelial barrier → PMID: 19244127 Red & Near-Infrared Light Strengthens gut barrier → PMID: 33376852 Restores blood–brain barrier → PMID: 19764893 Boosts mitochondrial biogenesis → PMID: 19422819 Restores BBB, improves cognition → PMID: 28387648 Reduces oxidative stress in barrier tissues → PMID: 23970421 ⚠️ Medical Disclaimer: This content is for informational and educational purposes only and is not medical advice. Always consult your doctor before starting any new health protocol.
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    13 分
  • Triphala for Natural Stem Cell Support, Biohacking Detox & Longevity
    2025/07/14

    What if your body could grow new stem cells… and stop the bad ones — all while you sleep? Triphala knows the difference. Triphala: Grows Stem Cells… and Stop the Wrong Ones While You Sleep Hi, I’m Michelle Hamel — an advanced wellness consultant with over 20 years of experience in root-cause healing, cellular regeneration, and natural detox strategies. I’ve helped thousands of people transform their health by looking deeper. This episode reveals one of the most overlooked tools for natural stem cell activation: Triphala. Used for thousands of years in Ayurvedic medicine, Triphala doesn’t just support healthy stem cell growth — it appears to discern which cells to encourage… and which dysfunctional ones to suppress. That’s what makes it so unique. This isn’t just about growing more — it’s about growing wisely. You’ll learn how this herbal compound clears cellular waste, restores gut rhythm, and creates the internal conditions your body needs to regenerate stem cells naturally — while you sleep. We’ll also explore how Triphala stacks with chlorophyll, methylene blue, and red light to awaken your full healing potential. These are cellular biohacking strategies for radical longevity and full-body regeneration. 👉 Stay to the end for a personal protocol breakdown and a powerful teaser for the next episode: Parasites, Biofilm, and the Invisible Shield That’s Blocking Your Health. 🔔 Subscribe for more advanced longevity strategies every week. Your support helps spread this trailblazing content! 🎧 Next up? Watch the Aloe + MSM Stem Cell episode — they pair perfectly. 🧬 Get Pharmaceutical-Grade Methylene Blue (1% USP) Go to www.CompassLaboratory.com and use code MICHELLEHAMEL — all caps, no spaces — for 10% off. Same discount as their subscription… but without the commitment. Using my code helps support the show! 💡 Get the Red Light Panel I Personally Use Visit: www.HoogaHealth.com and use code LONGEVITY12 for 12% off your panel. It’s the most efficient and affordable red/NIR light I’ve found. 🌿 Book Your Advanced Wellness Consult Go to www.BackToHealthToday.com Get support tailored to you — detox, biofilm, energy, mitochondria, stem cell repair, and more. 🔬 SCIENTIFIC STUDIES & RESEARCH (Cited in This Episode) 🌿 TRIPHALA — Stem Cells, Brain, Cancer, Detox, Mitochondria Triphala increases neural stem cells in the hippocampus Journal of Ayurveda and Integrative Medicine PMID: 25624703 Triphala boosts BDNF for brain repair and learning (Same study above, hippocampal findings) PMID: 25624703 Triphala inhibits colon cancer stem cells (C-Myc, Cyclin D1 suppression) Biomed Research International, 2015 PMID: 26421246 Triphala protects mitochondria and modulates redox state PMID: 31287055 Triphala promotes mitochondrial apoptosis in cancer stem-like cells PMID: 22258649 🚫 TRIPHALA — Not a Laxative (Safe, Non-Dependency) Triphala promotes colon tone without dependency Source: Ayurved.dpu.edu.in Triphala is a safe, non-habit-forming herbal detox formula Scholars Research Library (Search “Triphala non habit forming”) Triphala restores gut peristalsis and muscular tone Journal of Pharmacognosy and Phytochemistry, 2018 JPP Study 🧬 METHYLENE BLUE — Stem Cells & Mitochondria MB increases mesenchymal stem cell proliferation PMID: 32494241 MB enhances mitochondrial function, protects stem cells PMID: 26639558 🌱 CHLOROPHYLL — Gut Lining, Inflammation, Detox Chlorophyllin reduces intestinal inflammation, improves barrier PMID: 30108668 Chlorophyllin restores gut microbiome and intestinal homeostasis PMID: 32595600 Chlorophyll reduces liver fibrosis and supports detox pathways PMID: 22308390 🔴 RED/NIR LIGHT — Stem Cells, Inflammation, Gut Repair Red/NIR light activates stem cell proliferation & tissue repair PMID: 33376852 Red light reduces gut inflammation and supports regeneration PMID: 19764893 triphala, triphala powder, triphala capsules, herbal detox, ayurvedic medicine, biohacking, stem cell activation, stem cell natural support, anti-aging herbs, detox support, gut health, brain health herbs, brain stem cells, natural supplements, mitochondrial support, red light therapy, methylene blue benefits, methylene blue stem cells, red light stem cells, cancer stem cells, triphala colon cancer #Triphala #Biohacking #BiohackingStemCells #HerbalDetox #AyurvedicMedicine #MitochondrialSupport #RedLightStemCells #MethyleneBlueStemCells #RedLightTherapy #MethyleneBlue #BrainHealth #GutHealth #AntiAging #CancerStemCells #TriphalaResearch #ColonCancerStemCells I am not a doctor. This content is for educational purposes only and is not intended as medical advice. Always consult your licensed healthcare provider before starting any new health protocol, supplement, or detox program.

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    16 分
  • Extra Longevity? Alkaline Water Biohack — Red Light, MB + Chlorophyll Stack to Alkalize
    2025/07/14

    Unlock Cellular Longevity By 10%? According To Preclinical Research — And Lots Of It 💥 Hi, I’m Michelle Hamel — an advanced wellness consultant with over 20 years of experience in root-cause healing, cellular regeneration, and natural detox strategies. I’ve helped thousands of people transform their health by looking deeper. In multiple animal studies, the ingredients in this powerful longevity stack increased lifespan by up to 10% and beyond — and the science is real. What if you could boost energy, slow aging, and support your immune system — just by changing your body’s chemistry? This cellular biohacking episode breaks down one of the most powerful anti-aging detox stacks in natural health — featuring: 💧 Alkaline Water + Baking Soda Buffering 🌿 Chlorophyll (liquid + internal support) 🔴 Red & Near-Infrared Light Therapy 🧬 Pharmaceutical-Grade Methylene Blue 💚 Hit subscribe to support the channel — your support means the world! 🔥 You’ll learn how to: ✔️ Boost mitochondrial energy ✔️ Lower oxidative stress ✔️ Balance internal pH and reduce acidosis ✔️ Support immune resilience and full-body repair ✔️ Create an alkaline terrain that promotes regeneration and longevity 📌 Mentioned Products: 🧬 Pharmaceutical-Grade Methylene Blue (1% USP) → https://www.CompassLaboratory.com Use code MICHELLEHAMEL (all caps, no spaces) for 10% off 🔴 Red/NIR Light Panels (Hooga Health) → https://www.HoogaHealth.com Use code LONGEVITY12 for 12% off 💡 Book Your Advanced Wellness Consult: → www.BackToHealthToday.com YouTube Channel: https://www.youtube.com/@backtohealthandwellness

    🔔 Don’t forget to subscribe to Back to Health and Longevity — and hit like to help spread this regenerative science. 🗣️ Comment Prompt: Have you tried red light, chlorophyll, MB, or baking soda? Drop a comment and share what changes you noticed! 🔬 Preclinical Study References: Red Light → +10% Lifespan (Mice) Antonic et al., 2015, J Gerontol A Biol Sci Med Sci 🔗 PMID: 26538435 Alkaline Water Extends Lifespan (Mice) Hu et al., 2016, J Nutr Health Aging 🔗 PMID: 27340414 Methylene Blue Delays Cellular Aging (Mice) Oz et al., 2022, Aging (Albany NY) 🔗 PMCID: PMC11006499 Methylene Blue Slows Aging in Human Cells Zhu et al., 2017, Sci Rep 🔗 PMCID: PMC8699482 Chlorophyllin Protects Against Radiation (Mice) Mukhtar et al., 2006, Toxicol Appl Pharmacol 🔗 PMID: 16616780 Chlorophyllin Improves Gut Health & Reduces Fibrosis (Mice) Liu et al., 2018, Front Physiol 🔗 PMID: 30371309 Chlorophyll Increases Lifespan ~25% (Worms) Wang & Wink, 2016, Nutrients 🔗 PMID: 27522610 Baking Soda → +63% Lifespan (Klotho Mice) Menendez-Ferrer et al., 2015, Mech Ageing Dev 🔗 PMID: 26538435 Baking Soda Reduces Tumor Growth (Mice) Robey et al., 2009, Cancer Res 🔗 PMCID: PMC2834485 alkaline water, alkalizing, biohacking, chlorophyll alkalizing, alkaline water benefits, alkaline biohacking, anti-aging alkalinity, longevity, baking soda for health, mitochondrial repair, red light therapy, near infrared light, methylene blue benefits, oxidative stress reduction, live 10% longer, regenerative biohacking, anti-inflammatory biohacks, how to reduce acidity in the body, alkalize your body naturally, acid-alkaline balance, anti-aging #alkalizingforlongevity #biohackingprotocols #methylenebluebenefits #chlorophyllfordetox #bakingsodaantiaging #redlightformitochondria #alkalinewaterbenefits #oxidativestressaging #mitochondrialrepair #naturalantiaging #alkalinebiohacking #reducebodyacidity #regenerativewellness #live10percentlonger #cellularenergyoptimization #biohacking #longevity #antiaging #redlighttherapy #chlorophyll #methyleneblue #alkalinewater #bakingsoda #mitochondria #detox #regeneration #wellness #cellularhealth #oxidativestress #naturalhealth #autoimmunity #autoimmunedetox

    ⚠️ I am not a doctor. This content is for informational and educational purposes only. It is not intended to diagnose, treat, or cure any condition. These insights are based on animal and lab-based (in vitro) research. Always consult your healthcare provider before beginning any new protocol.

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    16 分
  • Parasite Cleanse & Biofilm Detox Protocol — Red Light, Chlorophyll & Methylene Blue
    2025/07/14

    In this episode, advanced wellness consultant Michelle Hamel, a clinical microscopist trained through the pH Miracle Center, shares what over 20 years of training and research revealed about chronic illness, biofilm, and regenerative recovery. Michelle reveals a science-backed protocol using chlorophyllin, methylene blue, and red + near-infrared light to break open microbial shields, activate immune access, and flush out deeply embedded pathogens. This isn’t theory — it’s documented research and decades of experience guiding real people through recovery. Whether you're dealing with Lyme, mold exposure, chronic gut issues, or other long-standing imbalances, this may be the episode that finally connects the dots. You’ll also hear Michelle’s story of overcoming painful Lyme arthritis — and why this advanced detox strategy could be a key to restoring your life’s balance. Book Your Advanced Wellness Consult Struggling with fatigue, gut issues, or chronic imbalances? I offer A to Z Wellness Consults — built on 20+ years of research and microscopy training through the pH Miracle Center. We target biofilm, immune repair, and full-body detox 🔗 www.BackToHealthToday.com Affiliate Tools I Use Daily & Recommend 🧬 Pharmaceutical-Grade Methylene Blue (1% USP) Go to www.CompassLaboratory.com and use code MICHELLEHAMEL — all caps, no spaces — for 10% off. Same discount as their subscription… but without the commitment. Using my code helps support the show! 💡 Full-Body Red & Near-Infrared Light Panels Visit www.HoogaHealth.com and use code LONGEVITY12 for 12% off your panel. These are the same panels I use daily — effective, powerful, and budget-friendly. 🧬 Studies Mentioned: Polymicrobial Biofilms & Parasite Teaming (Parasites + Bacteria + Fungi + Viruses) 🔗 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9774821/ Parasites embed within bacterial/fungal biofilms. 🔗 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10761080/ Mixed-species biofilms in chronic wound/tissue infections. 🔗 https://www.frontiersin.org/articles/10.3389/fcimb.2020.00396/full 🧫 Biofilm Composition & Barrier Effects 🔗 https://en.wikipedia.org/wiki/Biofilm Blocks immune cells and antibiotics. 🔗 https://www.frontiersin.org/articles/10.3389/fcimb.2023.1137947/full 🏥 Biofilm in Chronic Disease (Universal Involvement) Nearly universal presence in chronic infection. 🔗 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7167820/ 🌿Chlorophyllin kills liver fluke larvae. 🔗 https://www.sciencedirect.com/science/article/pii/S1011134415000433 Animal studies show oral chlorophyllin reduces liver fibrosis, inflammation, and bacterial endotoxin translocation. 🔗 https://www.frontiersin.org/articles/10.3389/fphys.2018.01671/full 🔵 Methylene Blue Action on Parasites & Biofilms MB disrupts malaria/leishmania parasite mitochondria. 🔗 https://pubmed.ncbi.nlm.nih.gov/32494241/ MB + red light collapses biofilms (Candida & Staph). 🔗 https://pubmed.ncbi.nlm.nih.gov/30119595/ 🔴 Red / NIR Light & Immune Activation Red/NIR light boosts macrophage activity. Increases phagocytosis, ROS generation, mitochondrial activity, and cytokine signaling in vitro (~2.5×). 🔗 https://pubmed.ncbi.nlm.nih.gov/34569637/ Light aids tissue repair and reduces inflammation. NIR enhances macrophage modulation, inflammation resolution, and healing in vivo and in vitro. 🔗 https://pubmed.ncbi.nlm.nih.gov/33676947/ ⚛️ Photodynamic Synergy (MB + Red/NIR Light) Demonstrates MB + light therapy clearing Leishmania lesions. 🔗https://www.researchgate.net/publication/51217809_Photodynamic_Therapy_Using_Methylene_Blue_to_Treat_Cutaneous_Leishmaniasis MB + red light eradicates device biofilms. 🔗 https://www.mdpi.com/2079-6382/12/1/118 🧪 Parasite-Biofilm Clinical Observations Co-infections involving viruses, bacteria, fungi, and parasites are documented in chronic clinical cases. 🔗 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4847548/   parasite cleanse, biofilm, methylene blue, biofilm disruption protocol, detox, chlorophyllin, red light therapy, biohacking, natural parasite cleanse protocol, immune support, methylene blue red light therapy, near infrared light, immune activation biofilm cleanse, chlorophyllin for parasites, gut health, candida, photodynamic therapy for infection, natural way to kill parasites, Lyme disease biofilm treatment, chronic infection biofilm therapy, autoimmune #parasitecleanse #biofilm #methyleneblue #chlorophyll #biofilmdisruption #detox #chlorophyllin #redlighttherapy #biohacking #naturalcleanse #immunehealth #redlightbiohack #candida #guthealth #photodynamictherapy #Lymebiofilm #chlorophyllinbenefits #immuneactivation #infraredlighttherapy #chronicinfection #parasiteprotocol #autoimmunity ⚠️ Not medical advice. Always consult your doctor before starting a new wellness protocol.

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    14 分
  • My Advanced Skin Rejuvenation Stack Red Light Methylene Blue & Chlorophyll
    2025/06/26

    What if skincare was backwards? In this trailblazing episode of Back to Health Today, I reveal a science-backed approach to glowing, youthful skin — no acids, no harsh peels, just true regeneration through bioenergetics. You’ll learn my complete Advanced Skin Rejuvenation Stack — using red and near-infrared light, a custom chlorophyll + methylene blue mist, targeted carrier oils, and barrier-repairing shea butter. This method supports your skin’s mitochondria, activates stem cells, and rebuilds collagen and elastin without damaging your skin barrier. This episode is part of my larger mission: to help you stop attacking your skin and start supporting its natural intelligence. If you're ready to glow without the burn, you're in the right place. 🔔 Subscribe — next episode is all about unlocking more brain power you can actually feel. We’re stacking some of the most powerful tools for neural regeneration and cellular renewal — and it’s going to change how you think. 🧪 Clinical Studies Mentioned in This Episode: 📘 Methylene Blue Studies Methylene blue improves skin fibroblast function and reverses aging markers in progeria cells → Reference: Rojas, C. et al. Scientific Reports, 2017 MB increases collagen, elastin, and hydration — outperforms retinol with no irritation → Reference: Zhang, X. et al. Scientific Reports, 2017 MB protects against UVB-induced DNA damage and enhances cell survival under oxidative stress → Reference: Atamna, H. et al. Redox Biology, 2016 MB behaves like a light-absorbing chromophore in the skin, converting red/NIR light into energy → Interpretation based on combined findings in Photomedicine and Redox Studies 🌿 Chlorophyll Studies Chlorophyllin stimulates dermal stem cell proliferation, reduces oxidative damage, supports ECM → Reference: Jang, Y. et al. Pharmaceuticals, 2021 Chlorophyllin enhances collagen and elastin production and accelerates wound healing → Reference: Boloor, A. et al. Journal of Medicinal Food, 2016 💡 Red/NIR Light Therapy Studies Red and near-infrared light improve collagen production, wound healing, mitochondrial energy → Reference: Hamblin, M.R. et al. Photomedicine and Laser Surgery, 2014 Photobiomodulation restores mitochondrial function and activates fibroblast proliferation → Reference: Avci, P. et al. Seminars in Cutaneous Medicine and Surgery, 2013 💡 Go deeper into the Hamel Method — my root cause system for skin and systemic repair: 👉 www.backtohealthtoday.com 💡 Save on the red light panel I personally use at Hoogahealth.com: 👉 Use code LONGEVITY12 at www.Hoogahealth.com for Red/NIR light therapy panels receive 12% off. Use Code MICHELLEHAMEL for 10% off Methylene Blue and Pure DMSO at www.CompassLabs.com

    Near infrared light, Skin rejuvenation, Methylene blue skincare, Chlorophyll skin mist, Bioenergetic skincare, Mitochondrial repair, Advanced skin stack, Regenerative skincare, Skin barrier repair, Collagen boosting skincare, Anti-aging skincare routine, Photobiomodulation therapy, LED light therapy for skin, Red light facial benefits, Skin mitochondria, ATP and skin health, Stem cell skincare support, Natural anti-aging methods, Skin glow without exfoliation, Chlorophyll benefits for skin, How to heal damaged skin barrier, Redox biology, Biohacking skin health, Light therapy skincare, Stem Cells, Skincare, Anti-aging, Wellness, Longevity, Mitochondria, Red light, Infrared, LED therapy, Regeneration, Detox, Health, Beauty, Chlorophyll, Methylene Blue, Skin longevity, Natural skincare routine, Skin inflammation, Cellular regeneration, Energy medicine, Red light for wrinkles, Barrier repair skincare, Skin stem cells, Neurogenesis, Brain Energy, Brain Health, Neural Repair, Neuroprotection, Brain Mitochondria, Methylene Blue, Red Light Brain, Cognitive Boost, Mental Clarity, Neural Regeneration Stack, Methylene Blue for Brain, Red Light for Brain Health, Chlorophyll Brain Support, Brain Mitochondrial Support, Cognitive Regeneration Tools, How to Activate Brain Energy, Brain Biohacking Techniques, Tools for Neural Repair, Brain Wellness Routine 🔖 Hashtags: #RedLightTherapy #SkinRejuvenation #BioenergeticSkincare #MethyleneBlue #ChlorophyllMist 🛡️ Disclaimer: This content is for educational and informational purposes only. I am not a medical doctor. The statements made in this video are not intended to diagnose, treat, cure, or prevent any disease. Always consult with your licensed healthcare provider before starting any new skincare or wellness protocol. Results may vary.

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    14 分
  • Coffee Stacking for Neural Genesis Grow New Brain Cells with Chlorophyll Methylene Blue & Red Light
    2025/06/26
    You’ve been told brain cells don’t grow back. That’s a lie. This episode reveals the full brain regeneration stack: coffee, chlorophyll, methylene blue, and red/NIR light therapy. We’re not just talking focus — we’re talking real neurogenesis backed by science: Did you know caffeine actually boosts a molecule that helps your brain grow new cells? It’s called BDNF — and it’s one of the main reasons I start my brain-stacking protocol with coffee. In this episode, I share how I combine four powerful tools to magnify mental clarity, memory, and real neural regeneration: • Methylene Blue – energizes mitochondria and supports neuron activity • Chlorophyll – calms inflammation and clears the way for brain repair • Red/NIR Light – helps your brain make more ATP and bounce back faster • Caffeine – boosts BDNF to fuel neurogenesis and focus 👉 But the magic happens when you stack them. I break it all down in this episode. 🎧 Listen now → • Coffee Stacking for Neural Genesis—Grow Ne... 💡 Book Your Advanced Wellness Consult → www.BackToHealthToday.com 💛 If this speaks to you, hit subscribe — it helps me keep sharing the science no one else is talking about. ✨ I use Hooga red/NIR panels — visit https://hoogahealth.com and use code LONGEVITY12 for 12% off 🧠 The Methylene Blue I use is from Compass Labs — pharmaceutical-grade, used by top doctors Go to https://compasslabs.com and use code MICHELLEHAMEL for 10% off This is how you build a sharper brain — naturally. ⚠️ Medical disclaimer: I am not a doctor. This content is for educational purposes only. #BrainRegeneration #NeuralGenesis #MethyleneBlue #CoffeeStack #ChlorophyllBrain #RedLightTherapy #MBStack #HoogaLight #CompassLabs #BiohackingBrain #GrowNewNeurons #MichelleHamel #BackToHealthToday 📖 Study Links: Caffeine stimulates hippocampal neurogenesis https://pubmed.ncbi.nlm.nih.gov/16759790/ Caffeine reverses inflammation‑related cognitive decline https://pubmed.ncbi.nlm.nih.gov/28535174/ Caffeine boosts neural stem cell activity https://pubmed.ncbi.nlm.nih.gov/21633046/ Methylene blue increases neurogenesis and memory https://pubmed.ncbi.nlm.nih.gov/28456782/ Methylene blue preserves neurons post‑stroke/promotes growth https://pubmed.ncbi.nlm.nih.gov/23673491/ Methylene blue increases neural stem cell proliferation https://pubmed.ncbi.nlm.nih.gov/32847934/ Chlorophyll metabolites support neurogenesis https://pubmed.ncbi.nlm.nih.gov/30467467/ Chlorophyll reduces oxidative stress and boosts mitochondria https://pubmed.ncbi.nlm.nih.gov/33221210/ Red/NIR light increases neural stem cell activity https://pubmed.ncbi.nlm.nih.gov/32165295/ Photobiomodulation boosts mitochondrial function https://pubmed.ncbi.nlm.nih.gov/29731395/ brain regeneration, neural genesis, methylene blue brain, caffeine neurogenesis, red light therapy brain, chlorophyll brain support, grow new neurons naturally, brain mitochondria repair, natural neurogenesis stack, brain fog recovery, brain boosting coffee, methylene blue for focus, red light therapy for memory, nootropics for brain health, light therapy for cognitive function, Compass Labs methylene blue, CompassLabs.com, Hooga red light panel, HoogaHealth.com, Michelle Hamel wellness, Back to Health Today podcast, neurogenesis coffee stack, mitochondrial brain support, photobiomodulation brain therapy, chlorophyll and brain energy, BDNF boosting supplements, methylene blue cognitive support, brain energy upgrade, brain detox protocol, coffee brain stack, neuroplasticity stack, biohacking for brain health, natural nootropic protocol, anti-aging brain therapy, brain support with red light, MB + red light brain therapy, coffee + MB neural stack, Hooga Health discount, methylene blue neurogenesis, MB brain supplement, best methylene blue for brain, how to use MB safely, grow brain cells naturally, brain mitochondria booster, chlorophyll detox brain, MB and red light synergy, Hooga panel for brain health, infrared light brain stack, natural ways to reverse brain fog, ATP boosting brain routine, stem cell brain activation, bioenergetic brain support, mitochondria and memory, mitochondrial neurogenesis strategy, neurogenesis light therapy, BDNF coffee protocol, MB stack for cognitive repair, morning brain energy stack, longevity brain stack, chlorophyll mitochondria repair, neurogenesis morning routine, subscribe for brain health content, wellness podcast to subscribe to, biohacking YouTube channel, brain regeneration channel, Michelle Hamel YouTube brain regeneration, neural genesis, methylene blue brain
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    13 分
  • How To Increase And Boost Hyaluronic Acid Naturally For Skin Joints Glow No Injections
    2025/06/26
    👇 What You’ll Learn Inside This Episode: • Why most HA serums, creams, and injections don’t work — and may actually dry your skin or cause a bloated, water-logged look • How many internal HA supplements are made from fermented bacteria — and why that’s not the answer • What your body’s real hyaluronic acid is made from — and how to naturally support those building blocks • How aloe vera and MSM can stimulate your body’s HA production from the inside out • How chlorophyll, red/NIR light, and methylene blue increase your body’s natural hyaluronic acid production — and how they work together to do it • A client success story using this exact protocol to restore hydration and skin elasticity • What to do instead — with a proven stack that activates skin glow, collagen, and hydration naturally 💬 If you found this valuable — hit Subscribe. That one click helps me keep sharing this kind of deep, trailblazing content that no one else is talking about. If you’re here for real answers, real science, and real regeneration — you're in the right place. 🌐 Website: http://www.BackToHealthToday.com 🧴 Red Light Panel: Use code LONGEVITY12 for 12% off your Red NIR panel at HoogaHealth.com 🔵 Methylene Blue: CompassLabs.com Use code MICHELLEHAMEL for 10% off 🔬 Referenced Studies on Hyaluronic Acid Support: Aloe sterol boosts HA & collagen in fibroblasts 🔗 https://pubmed.ncbi.nlm.nih.gov/25382154 Oral aloe increases HA, skin hydration & elasticity 🔗 https://pubmed.ncbi.nlm.nih.gov/26742047 Aloe polysaccharides stimulate fibroblast HA secretion 🔗 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2763764 Chlorophyll extract stimulates HA and ECM production 🔗 https://pubmed.ncbi.nlm.nih.gov/30108668 Red/NIR light increases HA, collagen, and elastin 🔗 https://pubmed.ncbi.nlm.nih.gov/33594706 NIR light upregulates HAS2 enzyme for HA production 🔗 https://pubmed.ncbi.nlm.nih.gov/33376852 Methylene blue improves fibroblast mitochondrial function and HA production 🔗 https://pubmed.ncbi.nlm.nih.gov/28526795 Aloe sterol boosts HA & collagen in fibroblasts 🔗 https://pubmed.ncbi.nlm.nih.gov/25382154 Oral aloe increases HA, skin hydration & elasticity 🔗 https://pubmed.ncbi.nlm.nih.gov/26742047 Aloe polysaccharides stimulate fibroblast HA secretion 🔗 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2763764 Chlorophyll extract stimulates HA and ECM production 🔗 https://pubmed.ncbi.nlm.nih.gov/30108668 Red/NIR light increases HA, collagen, and elastin 🔗 https://pubmed.ncbi.nlm.nih.gov/33594706 NIR light upregulates HAS2 enzyme for HA production 🔗 https://pubmed.ncbi.nlm.nih.gov/33376852 Methylene blue improves fibroblast mitochondrial function and HA production 🔗 https://pubmed.ncbi.nlm.nih.gov/28526795 🎯 Next Episode Teaser: We’re going after joint pain — covering DMSO, red/NIR light, chlorophyll & methylene blue in a science‑backed protocol and my testimonial and insights. Stay tuned! Subscribe now For educational purposes only. Not medical advice. Always consult with your doctor before beginning any new health protocol. Results may vary. biohacking, how to increase hyaluronic acid, boost hyaluronic acid naturally, natural hyaluronic acid production, hyaluronic acid for skin, hyaluronic acid for joints, natural ways to produce HA, aloe vera hyaluronic acid, MSM hyaluronic acid, aloe sterols for collagen, aloe for hyaluronic, MSM for skin, how to make hyaluronic acid in the body, methylene blue for skin, methylene blue and HA production, MB skin, Compass Labs methylene blue, Compass Labs affiliate code MICHELLEHAMEL, red light therapy for skin, red/NIR light hyaluronic acid, NIR light collagen production, Hooga red light therapy, Hooga code LONGEVITY12, red light for fibroblasts, red light HAS2 activation, photobiomodulation for HA, chlorophyll for HA, chlorophyll skin regeneration, chlorophyll and red light synergy, chlorophyll methylene blue red light, activate fibroblasts naturally, biohacking skin protocol, skin rejuvenation, anti-aging skincare routine, glowing skin biohacks, skin mitochondria activation, collagen and elastin rebuilding, non-toxic skin regeneration, natural skin-building compounds, skin detox protocol, internal beauty routine, anti-aging biohacks, holistic skincare, advanced skin hydration, cellular hydration, internal HA building blocks, red light beauty stack, MB and red light synergy, chlorophyll mitochondria activation, real anti-aging secrets, mitochondria skin anti-aging, MSM HA support, aloe vera hyaluronic stimulation, best anti-aging skin stack, skin mitochondria repair, nootropics stack, methylene blue nootropics, red light brain health, nootropic anti-aging, brain biohacking, chlorophyll brain support #HyaluronicAcid #SkinRegeneration #Biohacking #RedLightTherapy #MethyleneBlue #Chlorophyll #AntiAging #GlowingSkin #CollagenBoost #NaturalSkincare #AgeBackwards #FibroblastActivation #SkincareStack #...
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    14 分
  • The Biofilm Breakthrough Red Light Methylene Blue Chlorophyll for Mitochondrial Health
    2025/06/26
    The Biofilm Breakthrough: Red Light, Methylene Blue & Chlorophyll for Mitochondrial Health What if the root cause of your fatigue, brain fog, and chronic inflammation isn’t aging — but a slimy, sticky biofilm choking your cells and starving your mitochondria? This episode breaks it all down: 🧬 What biofilm (aka plaque) really is 💥 How it suffocates your mitochondria and blocks healing 🌿 Why chlorophyll and methylene blue — when stacked with red/NIR light — can help dissolve it, liberate your cells, and reboot your health at the root level. For one of my clients, it was like flipping a cellular powerhouse — the moment their energy turned back on, brain fog lifted, and their lingering long-haul COVID symptoms finally began to resolve. 👉 This episode focuses on one key area to bust biofilm, but for a fuller understanding of how to address the root drivers of imbalance and support healing at the cellular level, I teach a complete system called the Hamel Method. 🌐 Learn more at: www.backtohealthtoday.com 🎧 Want to learn about an important stack I use to activate mitochondria and bust biofilm? I break it down inside the episode. 🔗 Get your red/NIR panel at Hooga Health — use code LONGEVITY12 for 12% off. 📚 Key Research References • What is biofilm? https://doi.org/10.3201/eid0809.020063 • Biofilm hides from immune system: https://doi.org/10.1038/nrmicro821 • Physiological complexity of biofilms: https://doi.org/10.1038/nrmicro1838 • Biofilm and persistent infections: https://doi.org/10.1126/science.284.5418.1318 • Biofilm dispersal and immune response: https://doi.org/10.1038/s41598-017-17926-0 • Biofilm matrix composition: https://doi.org/10.1038/nrmicro2415 • Role in chronic infections: https://pubmed.ncbi.nlm.nih.gov/23805745/ • Biofilm blocks mitochondria: https://doi.org/10.1016/j.jid.2017.03.007 • Biofilm disrupts mitochondrial function: https://doi.org/10.1136/jclinpath-2017-204544 • Chlorophyll breaks biofilm: https://doi.org/10.1038/s41598-019-43090-6 • Chlorophyllin has anti-biofilm effects: https://doi.org/10.1016/j.micpath.2021.105057 • Chlorophyll inhibits bacterial growth: https://doi.org/10.1111/j.1365-2672.2010.0... • Methylene blue in photodynamic therapy: https://doi.org/10.1093/jac/dkf346 • MB disrupts oral biofilms with light: https://doi.org/10.1128/AAC.50.4.1389-1394... • MB kills pathogens when activated by light: https://doi.org/10.1016/j.jphotobiol.2019.... • MB + red light penetrates biofilm: https://doi.org/10.1016/j.jphotobiol.2020.... • Red/NIR light activates MB in tissues: https://doi.org/10.1089/photob.2020.4885 • Photobiomodulation reduces inflammation: https://doi.org/10.3934/biophy.2017.3.337 • Chlorophyll improves gut microbiome: https://doi.org/10.3389/fmicb.2020.612202 🙏 Thanks for listening to Back To Health And Wellness ✅ Please SUBSCRIBE, and SHARE this Biofilm Breakthrough with someone you love! #redlighttherapy #methyleneblue #chlorophyll #biofilm #mitochondria #longevity #longhaulcovid #backtohealthtoday #redlighttherapy #methyleneblue #chlorophyll #biofilm #mitochondria #longevity #longhaulcovid #backtohealthtoday — 🔑 Search Keyword Bank: Red Light Therapy, Methylene Blue, Chlorophyll, Biofilm, Plaque, Mitochondrial Dysfunction, Mitochondrial Health, Chronic Infections, Persistent Infections, Bacterial Biofilms, Fungal Biofilms, Viral Biofilms, Chronic Wounds, Inflammation, Host Response, Energy Production, Electron Transport Chain, Cellular Respiration, Photodynamic Therapy, Photobiomodulation, Near Infrared Light, Antimicrobial Therapy, Mitochondrial Disruption, Biofilm Matrix, Biofilm Dispersal, Gut Microbiome, Immune System, Oxidative Stress, Tissue Healing, ATP Production, Chronic Fatigue, Mitochondrial Bioenergetics, Post-COVID Recovery, COVID, Functional Medicine, Anti-Aging, Detoxification, Cellular Health, Natural Biofilm Disruptors, Subscribe, Like, Share Want to learn more or connect? 🌐 http://backtohealthtoday.com ⚠️ Disclaimer: This content is for educational purposes only and is not medical advice. Always consult your doctor before starting any new protocol — especially if pregnant, nursing, or taking medications like SSRIs or MAO inhibitors, which can interact with methylene blue. Methylene blue, red/near-infrared light, and chlorophyll are not FDA-approved treatments, and individual results may vary
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    22 分