エピソード

  • Love Myths

    Love Myths
    2021/02/12

    This week it's all about love, love, love!

    The myths about love that is. These myths lead to so much heartache.

    On the surface they seem like nice ideas, but when we look a little deeper we see the trail of broken hearts they leave in their wake.

    Come listen this week as we expose these myths and explore the real truths about love.

    When you're ready to take a look at how these myths are operating in your life book a consultation with me and we'll get started: danikaholtcoaching.com

    Join my Facebook Group Balance for Busy Moms for daily fun, tips, and weekly lives.

    Music: https://www.purple-planet.com
    続きを読む 一部表示
    23 分
  • Just Say No

    Just Say No
    2021/02/05

    In today's episode of Balance for Busy Moms we talk about saying no:
    When to do it, How to do it, Drama that may come up, and how to break the stereotypes about women who say no.

    If you'd like to work me book a consultation call: danikaholtcoaching.com

    If you'd like more Balance for Busy Moms join my facebook group Balance for Busy Moms.

    Music: https://www.purple-planet.com
    続きを読む 一部表示
    25 分
  • Taking Care

    Taking Care
    2020/10/10

    In today's episode of The Anger Zone we talk about Self Care:

    - what it is
    - what it isn't
    - why it's so important

    To work with me one on one go to danikaholtcoaching.com and book a call today.

    See you soon!

    Music: https://www.purple-planet.com
    続きを読む 一部表示
    11 分
  • Choose Your Own Emotions

    Choose Your Own Emotions
    2020/09/22

    Four simple steps to get you deliberately choosing your emotions instead of just reacting to life.

    When you're ready to work with me go to danikaholtcoaching.com and book your free mini-session today.

    See you soon!

    Music: https://www.purple-planet.com
    続きを読む 一部表示
    19 分
  • Indulgent Emotions

    Indulgent Emotions
    2020/08/28

    In this episode we talk about indulgent emotions, why they're bad for your health, and what to do about them.

    When you're ready to deal with these and other emotions go to theangerzone.com and click the Stop Getting Angry button to book a consultation call.

    See you soon!

    Music: https://www.purple-planet.com
    続きを読む 一部表示
    12 分
  • Self Love

    Self Love
    2020/08/07

    This week’s episode of The Anger Zone Podcast goes into three misconceptions of Self Love and how to cultivate more of it. 

    Ready for one on one coaching? Go to theangerzone.com and click the Stop Getting Angry button to book your consultation call. 

    See you soon!


    Music: https://www.purple-planet.com
    続きを読む 一部表示
    9 分
  • Who Do You Love?

    Who Do You Love?
    2020/07/31

    In this episode we discuss what it really means to love someone else unconditionally. We also talk about why we really do want to even when we think we don’t. 

    When you’re ready to join my one on one coaching program Stop Getting Angry go theangerzone.com and book your consultation call today.

    See you soon!


    Music: https://www.purple-planet.com
    続きを読む 一部表示
    11 分
  • How to Stick to Your Boundaries

    How to Stick to Your Boundaries
    2020/07/24

    You know why they're important.

    You know how to set them.

    But how do you stick to them?

    Here are three tips to actually sticking to the boundaries you've set.

    When you're ready to coach one on one with me go to theangerzone.com to learn about my program Stop Getting Angry.

    See you soon!

    Music: https://www.purple-planet.com
    続きを読む 一部表示
    9 分