Creating The Emotion Detox wasn't just done over night. It was a whole process that I needed to go through myself. And once I did, I was unstoppable!

Here is the link for more information on The Emotion Detox: https://balanced-living.teachable.com/p/the-emotion-detox

We all grieve different, like VERY different. It's about respect so we don't cause more harm and pain.

For more information on The Emotion Detox, visit https://balanced-living.teachable.com/p/the-emotion-detox

Here is my grief journey. Its the anticipatory, moment it happens, and the light at the end of the tunnel.

In this episode, I talk about The Emotion Detox. Here is the link to learn more about it. https://balanced-living.teachable.com/p/the-emotion-detox

We continue last week's conversation and dive into feminine and masculine energies. The balance in important for everything in life. Enjoy!

I learned the hard way what messing with hormones could do and I am here to share with you my experience.

Now that I am through that, I am so excited to be back and ready to get this self-love healing party going!

A friend and I were talking about our mutual hate of journaling. This led me on a quest to find out more beneath it. Is it just not for us? Or is there something more here?

Find out!

Yeah... my son's new bed frame inspired a whole new conversation for myself.

Yes, I too get stuck! And it can be annoying. But, it is also one of the greatest gifts you could ask for. Listen to find out why.