“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!”

Nellie C. talks about how her addiction impacted her relationships with family and friends, and how these relationships changed since she began her recovery? We will cover subjects like support systems, or support groups, play into her recovery? Also, what specific strategies or tools have been most effective for her in
maintaining her sobriety. She gives some advice that you could give to someone who is currently struggling with addiction and considering recovery.

Support the show

Books by Mimi Tallo on Amazon and Audible
https://www.amazon.com/author/raisedbywolvestrappedbydemons

https://www.amazon.com/author/unearthingmyirishroots
Website

https://www.beheardwomenempoweringwomen.com

YouTube channel

https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

Website https://beheardempoweryourself.org

Podcast

https://podcasts.apple.com/us/podcast/be-heard-empower-yourself/id1680364703

https://www.amazon.com/author/raisedbywolvestrappedbydemons

https://www.amazon.com/author/unearthingmyirishroots

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“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!”

Diane Gilman was an American clothing designer and shopping channel television personality on HSN, where she is known as the "Jean Queen". She built a $150 million jeans empire. She began specializing in jeans after noticing the denim industry's void in catering to baby boomer women like herself.

In 2013, Diane authored a book called Good Jeans: 10 Simple Truths about Feeling Great, Staying Sexy, & Aging Agelessly. While her book is largely biographical in nature, she uses her story to encourage and inspire women to go after their dreams and regain a greater sense of self-entitlement that may have been withered by societal expectations and pressures placed upon women past a certain age.

In 2017 she was told she had Stage Three Breast Cancer.
Diane Gilman "Cancer is a great leveler and a great revealer. Cancer doesn’t care if you’re wealthy, cancer doesn’t care if you’re beautiful, cancer doesn’t care if you live in a penthouse on Fifth Avenue. And by the time I came out of my stage three diagnosis, I saw life differently—and I became much more grateful for it.

Support the show

Books by Mimi Tallo on Amazon and Audible
https://www.amazon.com/author/raisedbywolvestrappedbydemons

https://www.amazon.com/author/unearthingmyirishroots
Website

https://www.beheardwomenempoweringwomen.com

YouTube channel

https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

Website https://beheardempoweryourself.org

Podcast

https://podcasts.apple.com/us/podcast/be-heard-empower-yourself/id1680364703

https://www.amazon.com/author/raisedbywolvestrappedbydemons

https://www.amazon.com/author/unearthingmyirishroots

Instagram

https://www.mimitallo@condomimi1948

Facebook Pages

https://www.facebook.com/beheardwomenempoweringwomen.net

https://www.facebook.com/mimitallo.net

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!”

Renne Rodrigues discusses how to win child custody battles.
Most of us feel paralyzed when we have to go to court for child custody. There is so much we don’t know that we want to know right away, to try to get control of our new situation: There is so much we don’t know that we want to know right away, to try to get control of our new situation:

How long will the custody case go on?

How much money is this going to cost?

Will the kids be negatively affected by this custody battle?

It makes sense that it’s hard. There is a lot to think about.

It’s COSTLY.

It’s RISKY.

It’s ANXIETY-PROVOKING.

Custody Case Strategy - The Strongroom
Email admin@bestfootforwardllc.com

+1-646-926-2245

41 Watchung Plaza, Ste 352
Montclair, NJ 07042

Support the show

Books by Mimi Tallo on Amazon and Audible
https://www.amazon.com/author/raisedbywolvestrappedbydemons

https://www.amazon.com/author/unearthingmyirishroots
Website

https://www.beheardwomenempoweringwomen.com

YouTube channel

https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

Website https://beheardempoweryourself.org

Podcast

https://podcasts.apple.com/us/podcast/be-heard-empower-yourself/id1680364703

https://www.amazon.com/author/raisedbywolvestrappedbydemons

https://www.amazon.com/author/unearthingmyirishroots

Instagram

https://www.mimitallo@condomimi1948

Facebook Pages

https://www.facebook.com/beheardwomenempoweringwomen.net

https://www.facebook.com/mimitallo.net

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!”

Season Three is upon us. I can't believe it. So here is a taste of why this show exists and will continue to exist as long as I have breath in my body. In our lives functional changes alter activity of certain brain regions. These include overproduction of stress hormones in childhood that can wear down the immune system and lead to depletion by adulthood of hormones necessary tolerate and recover from stressful situations encountered in daily life. What followed my dysfunctional childhood were two marriages to abusive toxic men and self-medicating with alcohol and drugs. I experienced domestic violence from 1968 to 1986. The victims of domestic violence can develop PTSD, General Anxiety Disorder, and Major Depressive Disorders. Long-term domestic violence by a partner reduces self-esteem, creates fear and self-loathing. Often those with complex trauma histories walk through the world feeling shameful, broken, irreparably damaged, holding a deep sense of unworthiness and incompetence. I know now that what I experienced was 'cosmic amnesia", a false sense of self. Recovering from my trauma as taken many years of intensive counseling and inpatient programs. I can report that the woman I am today is vastly different from the woman I was in young adulthood. Depression and anxiety still rear their ugly heads, but I have regained my self-esteem and self-confidence.

Support the show

Books by Mimi Tallo on Amazon and Audible
https://www.amazon.com/author/raisedbywolvestrappedbydemons

https://www.amazon.com/author/unearthingmyirishroots
Website

https://www.beheardwomenempoweringwomen.com

YouTube channel

https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

Website https://beheardempoweryourself.org

Podcast

https://podcasts.apple.com/us/podcast/be-heard-empower-yourself/id1680364703

https://www.amazon.com/author/raisedbywolvestrappedbydemons

https://www.amazon.com/author/unearthingmyirishroots

Instagram

https://www.mimitallo@condomimi1948

Facebook Pages

https://www.facebook.com/beheardwomenempoweringwomen.net

https://www.facebook.com/mimitallo.net

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!”

Most people these days either have a family member or friend that struggles with addiction unless they live in denial world. I myself have been in recovery for 33 years. I have also witnessed the tragedy of friends and family members that have died from addiction.

My guest today Judge Mary Beth O'Connor is a federal Administrative Law Judge who has an inspiring story of her own struggle.

Support the show

Books by Mimi Tallo on Amazon and Audible
https://www.amazon.com/author/raisedbywolvestrappedbydemons

https://www.amazon.com/author/unearthingmyirishroots
Website

https://www.beheardwomenempoweringwomen.com

YouTube channel

https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

Website https://beheardempoweryourself.org

Podcast

https://podcasts.apple.com/us/podcast/be-heard-empower-yourself/id1680364703

https://www.amazon.com/author/raisedbywolvestrappedbydemons

https://www.amazon.com/author/unearthingmyirishroots

Instagram

https://www.mimitallo@condomimi1948

Facebook Pages

https://www.facebook.com/beheardwomenempoweringwomen.net

https://www.facebook.com/mimitallo.net

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!”

Beverly J. Armento author

Seeing Eye Girl: A Memoir of Madness, Resilience, and Hope” by Beverly J. Armento is a deeply moving memoir. It recounts Beverly’s challenging childhood, where she served as the “Seeing Eye Girl” for her blind, artistic, and mentally ill mother. This was definitely a story of resilience and the strategies you developed to navigate the difficult circumstances. It’s also a story of hope and perseverance.
Available on Amazon

Support the show

Books by Mimi Tallo on Amazon and Audible
https://www.amazon.com/author/raisedbywolvestrappedbydemons

https://www.amazon.com/author/unearthingmyirishroots
Website

https://www.beheardwomenempoweringwomen.com

YouTube channel

https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

Website https://beheardempoweryourself.org

Podcast

https://podcasts.apple.com/us/podcast/be-heard-empower-yourself/id1680364703

https://www.amazon.com/author/raisedbywolvestrappedbydemons

https://www.amazon.com/author/unearthingmyirishroots

Instagram

https://www.mimitallo@condomimi1948

Facebook Pages

https://www.facebook.com/beheardwomenempoweringwomen.net

https://www.facebook.com/mimitallo.net

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!”

Lola Reid Allin, author of Highway to the Sky: An Aviator’s Journey, is a commercial airline transport pilot, flight instructor, SCUBA divemaster, and an award-winning author and photographer whose work has appeared in national newspapers and publications and in juried national and international shows. Her professional aviation affiliations include Women in Aviation International, The 99s: International Organization of Women Pilots, and the Northern Lights Aero Foundation.

An adventurer who lived with the Maya in Mexico and Belize for three years, Reid Allin has explored more than sixty-five countries in depth. When she isn’t backpacking Baffin Island, trekking the Andes or the Himalayas, forging deep into the Guatemalan jungle, summiting Kilimanjaro, or guiding a dogsled team in the Yukon, she lives with her husband of twenty-five years in a small community east of Toronto, Canada.

Author, domestic violence survivor who was one of the first women to build a career as a commercial pilot shares her story

Support the show

Books by Mimi Tallo on Amazon and Audible
https://www.amazon.com/author/raisedbywolvestrappedbydemons

https://www.amazon.com/author/unearthingmyirishroots
Website

https://www.beheardwomenempoweringwomen.com

YouTube channel

https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

Website https://beheardempoweryourself.org

Podcast

https://podcasts.apple.com/us/podcast/be-heard-empower-yourself/id1680364703

https://www.amazon.com/author/raisedbywolvestrappedbydemons

https://www.amazon.com/author/unearthingmyirishroots

Instagram

https://www.mimitallo@condomimi1948

Facebook Pages

https://www.facebook.com/beheardwomenempoweringwomen.net

https://www.facebook.com/mimitallo.net

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!”

Qin Sun Stubis Author of Once Our Lives: Life, Death and Love in the Middle Kingdom

Columnist for *The Santa Monica Star*
Once Our Lives is the true story of four generations of Chinese women and how their lives were threatened by powerful and cruel ancient traditions, historic upheavals, and a man whose fate - cursed by an ancient superstition - dramatically altered their destinies. The book takes the reader on an exotic journey filled with luxurious banquets, lost jewels, babies sold in opium dens, kidnappings by pirates, and a desperate flight from death in the desert - seen through the eyes of a man for whom the truth would spell disaster and a lonely, beautiful girl with three identities.

www.QinSunStubis.com
http://www.qinsuntsubis.com
https://www.bookbub.com/profile/qin-sun-stubis

On Amazon.com

Support the show

Books by Mimi Tallo on Amazon and Audible
https://www.amazon.com/author/raisedbywolvestrappedbydemons

https://www.amazon.com/author/unearthingmyirishroots
Website

https://www.beheardwomenempoweringwomen.com

YouTube channel

https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

Podcast

https://podcasts.apple.com/us/podcast/be-heard-empower-yourself/id1680364703

https://www.amazon.com/author/raisedbywolvestrappedbydemons

https://www.amazon.com/author/unearthingmyirishroots

Instagram

https://www.mimitallo@condomimi1948

Facebook Pages

https://www.facebook.com/beheardwomenempoweringwomen.net

https://www.facebook.com/mimitallo.net