Beautiful Inside by Beauticate

著者： Sigourney Cantelo
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  • サマリー

  • As a beauty & health journalist working on mags like Vogue and Glamour and as founder of Beauticate I’ve been reporting on external beauty for over 20 years.After a spiral into anxiety and burnout landed me in a treatment centre, I came out on a mission to help others heal. On Beautiful Inside, celebrities, experts & thought leaders share own their stories of mental health, growth, and self care. We’ll go inside their homes, routines and inner lives, discussing the science and psychology of beauty and self care to give you the tools to look and feel the best you ever have: inside and out.
    Sigourney Cantelo
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あらすじ・解説

As a beauty & health journalist working on mags like Vogue and Glamour and as founder of Beauticate I’ve been reporting on external beauty for over 20 years.After a spiral into anxiety and burnout landed me in a treatment centre, I came out on a mission to help others heal. On Beautiful Inside, celebrities, experts & thought leaders share own their stories of mental health, growth, and self care. We’ll go inside their homes, routines and inner lives, discussing the science and psychology of beauty and self care to give you the tools to look and feel the best you ever have: inside and out.
Sigourney Cantelo
エピソード
  • Miranda Kerr on faith, family and that first date (where he fell asleep)...

    Miranda Kerr on faith, family and that first date (where he fell asleep)...
    2025/02/12

    In this rare, in-depth conversation, supermodel, Kora Organics founder, and mother of four Miranda Kerr welcomes Sigourney into her LA home to share the personal rituals, love story, and life lessons that have shaped her.Key Moments: • The Love Story: On their very first date, Evan Spiegel fell asleep on Miranda’s lap—and somehow, that moment sealed their bond. Today, therapy helps them grow together, not apart. • Faith & Spirituality: How Kundalini yoga, prayer, and daily gratitude keep her grounded amidst the chaos of life. • Loss & Resilience: From losing her first boyfriend at 15 to her grandparents’ lifelong love story, Miranda reflects on how grief, love, and deep family connections have shaped her perspective. • Motherhood & Balance: Raising four boys, running a global business, and making space for self-care. • Building Kora Organics: Her mission to create clean, high-performance skincare, inspired by nature and backed by science.Follow Sigourney on ⁠⁠⁠Instagram:https://www.instagram.com/sigourneyca...TikTok:https://www.tiktok.com/@sigourneycanteloFollow Beauticate on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠Facebook⁠.https://www.instagram.com/beauticate/https://www.facebook.com/beauticate/
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    1 時間 1 分
  • Sacred Six: 6 things from India that changed my life

    Sacred Six: 6 things from India that changed my life
    2024/12/18

    In this “Sacred Six” episode of Beautiful Inside by Beauticate, I’m coming to you from the stunning Somatheeram Ayurvedic Resort in Kerala, India, to share six transformative experiences and takeaways from my time here. From ancient wellness practices to the slower, traditional pace of life, India has offered me a new perspective on mindfulness, balance, and beauty—inside and out.


    I experienced the power of Ayurveda, explored breathtaking temples, savoured incredible food, shopped for silks and jewellery, and embraced a sense of calm and introspection through yoga and mindfulness. These moments have reminded me of the importance of disconnecting, slowing down, and connecting with the sacred—both within ourselves and in our surroundings.


    Join me as I share simple yet profound ways to bring these practices into your own life, wherever you are.Thanks to our season sponsors, King Living, for helping us create spaces that nourish the soul.

    Subscribe to our show ⁠⁠⁠on YouTube⁠⁠⁠ and comment to suggest guests and topics.

    Follow Sigourney on ⁠⁠⁠Instagram and ⁠⁠⁠Tik Tok⁠⁠⁠

    Follow Beauticate on ⁠⁠⁠Instagram and ⁠Facebook⁠

    Find more information on Somatheeram here and Soma Manaltheeram Here

    #BeautifulInside #SacredSix #India #Mindfulness #Ayurveda #KingLiving #Vodcast

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    15 分
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