My name's Megan McCrory and I am an aspiring health coach and this is my story. I'm starting a podcast series for the whole year to follow me along my journey of becoming a health coach. I just want to tell you a little bit about how I got to this point and a little bit about Health Coaching.

In this episode Megan explores how technology is revolutionizing health coaching. The discussion covers telehealth platforms, apps, and wearables, emphasizing their benefits and challenges, including data privacy and ethical considerations. Megan also shares insights on AI-powered coaching, advanced wearables, and the potential of virtual reality, encouraging coaches to thoughtfully integrate tech tools to enhance client interactions and improve outcomes.

Email Megan

Send Megan a Voicemail

Get big discounts on IIN Courses

Try Practice Better

Check out the So Frickin' Healthy Podcast

00:00 Introduction

01:36 Telehealth and Online Coaching Platforms

05:56 Apps and Wearables - How to Use them Effectively

10:35 The Ethics of Data Privacy

15:04 Future Trends in Heath Coaching Tech

21:09 Wrap-Up

• Practice Better
• MyFitnessPal
• Zoom
• Google Drive
• Fitbit
• Apple Watch
• Oura Ring

Navigating ADHD: Testing, Diagnosis, and Understanding

Guest Kelly Brändli, an ADHD and relationship coach, discusses the process of ADHD testing and diagnosis, particularly in adults. Visit https://sofrickinhealthy.com/episodes/kelly-brandli for more information and resources.

00:00 Introduction

01:08 Is it me? or is it ADHD?

03:02 Differentiating ADHD from Normal Traits

08:09 Barriers to Diagnosis

16:28 Kelly's Personal Diagnosis Story

22:08 Advancements in ADHD Diagnosis

22:53 Conclusion and Next Steps

Mentioned in this episode:

Send us a Voicemail

Click on the link and leave us a voicemail up to 1 minute. Leave us a comment, question, or just some love! Who knows, maybe your voice will be heard on our next episode! (Don't worry, we'll check with you first)

Leave us a Voicemail