Welcome to my latest episode, where we delve into the captivating world of Mac Miller. Mac Miller's artistry and introspective lyrics resonate deeply with millions of fans worldwide. Through his music, he shared personal experiences, struggles, and triumphs, providing a window into his unique perspective on life. Come along with me as we explore some of his lyrics that inspires specific mindsets that can positively influence our own lives. Mindsets: 1. Life is just a circle spiralling upwards Songs: "So it goes" and “Circles" 2. Pursuit of happiness and joie de vivre Song: "Best Day Ever" 3. Overcome Obstacles and Rising Above Negativity Song: "Live Free" 4. Surround Yourself with Positive people Song: "Programs" 5. Learn from Mistakes and Embracing Growth Song: "Perfect Circle/God Speed"

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⁠⁠www.instagram.com/vanessacalafiore⁠⁠

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Music from: Lakey Inspired: Prince Lakey Inspired: Blue Boi Lakey Inspired: By the Pool Hi there! Welcome to my channel; my name is Vanessa. Born and raised in Melbourne city, I hold its culture and beauty with me everywhere I go. On this channel, I talk about all things mental health, my experiences in living with a disability and the challenges I face every day just being me. Follow me on my journey as I embrace every part of me, from the weird to the sexy; nothing goes unexplored. The goal of this channel is to show you all what the love of music, fitness and life can do for you and how living with a disability should not stop you from feeling empowered and ready to take on life's challenges. Welcome to BEING VANESSA

A vlog recorded across two days this week. On the day of a prosthetic leg appointment followed by another check in a few days later to discuss some of the more difficult things i am feeling through this process. Though not everyone will go through the experience of getting prosthetic legs, this vlog aims to highlight the humanness in feeling our emotions, even when faced with adversity. It serves as a reminder that vulnerability can be a source of strength and growth. Through sharing my own struggles and triumphs, I hope to create a safe and compassionate space for viewers to reflect on their own journeys and find solace in the knowledge that they are not alone. By following my journey, you can join me on this empowering expedition toward self-acceptance and resilience. Together, let’s celebrate the beauty of our shared human experience and encourage one another to find courage in the face of life's difficulties. Remember, no matter the hurdles we encounter, our ability to acknowledge and embrace our feelings is what empowers us to overcome and thrive. Let's embark on this transformative journey together, one step at a time.

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⁠https://www.vanessacalafiore.com⁠

⁠www.instagram.com/vanessacalafiore⁠

⁠www.tiktok.com/@vanessacalafiore⁠

Music from: Lakey Inspired: Prince Lakey Inspired: Blue Boi Lakey Inspired: By the Pool Hi there! Welcome to my channel; my name is Vanessa. Born and raised in Melbourne city, I hold its culture and beauty with me everywhere I go. On this channel, I talk about all things mental health, my experiences in living with a disability and the challenges I face every day just being me. Follow me on my journey as I embrace every part of me, from the weird to the sexy; nothing goes unexplored. The goal of this channel is to show you all what the love of music, fitness and life can do for you and how living with a disability should not stop you from feeling empowered and ready to take on life's challenges. Welcome to BEING VANESSA

🎉 Celebrating 50 Episodes! Join me for a Special Q&A Session! 🎊 Welcome to episode 50! I can't believe we've reached this incredible milestone, and it's all thanks to your amazing support! To celebrate, I took to instagram and asked you all to take part and ask me any questions you may have and I'm thrilled to answer them now in this special Q&A video. You, my fantastic viewers, are the backbone of my show, and I'm immensely grateful for your continued engagement. We've had an incredible journey so far, exploring countless subjects, sharing my process of getting new prosthetic legs made and connecting with each other on a personal level. This Q&A session is a chance for me to give back and provide even more value to this amazing community so grab your favourite snack, sit back, and prepare for an exciting 50th episode Q&A extravaganza! 🌟 If you'd like to be part of future episodes, make sure to follow me on Instagram and keep an eye out for my next Q&A call-out! Your questions might be featured in my upcoming videos! 🌟 Subscribe to my channel and hit the notification bell so you don't miss any updates. Give this video a thumbs up if you're as excited about our 50th episode as I am, and share it with your friends who love Q&A sessions! Thank you once again for being a part of my incredible journey. Here's to many more amazing episodes to come! Cheers! 🥳 Find me ⬇️ 🖤 ⬇️

https://www.vanessacalafiore.com

www.instagram.com/vanessacalafiore

www.tiktok.com/@vanessacalafiore

Music from: Lakey Inspired: Prince Lakey Inspired: Blue Boi Lakey Inspired: By the Pool Hi there! Welcome to my channel; my name is Vanessa. Born and raised in Melbourne city, I hold its culture and beauty with me everywhere I go. On this channel, I talk about all things mental health, my experiences in living with a disability and the challenges I face every day just being me. Follow me on my journey as I embrace every part of me, from the weird to the sexy; nothing goes unexplored. The goal of this channel is to show you all what the love of music, fitness and life can do for you and how living with a disability should not stop you from feeling empowered and ready to take on life's challenges. Welcome to BEING VANESSA

This weekend I went away with Stas to the Mornington Peninsula where we created a piece of artwork for my apartment. Watch from beginning to end the process. Products used in the mixture: Please note - I did not measure anything. I went by look and feel -Wall paint -Wall filler -Gesso -Water

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.vanessacalafiore.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/vanessacalafiore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok.com/@vanessacalafiore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Hi there! Welcome to my podcast; my name is Vanessa. Born and raised in Melbourne city, I hold its culture and beauty with me everywhere I go. On this podcast, I talk about all things mental health, my experiences in living with a disability and the challenges I face every day just being me.   Follow me on my journey as I embrace every part of me, from the weird to the sexy; nothing goes unexplored. The goal of this podcast is to show you all what the love of music, fitness and life can do for you and how living with a disability should not stop you from feeling empowered and ready to take on life's challenges. Welcome to BEING VANESSA

Music from: Lakey Inspired: Prince Lakey Inspired: Blue Boi Lakey Inspired: By the Pool Artificial.Music - And So It Begins [Lo-fi] is under a Creative Commons license (CC-BY) 3.0 Music provided by BreakingCopyright: https://youtu.be/BH-SnQ8J1VU

This episode was filmed on a day when i was feeling really spontaneous. i went with the flow and then shared my thoughts when wrapping up the episode. This lead me to open up about my own personal realisations around spontaneity and being productive. If you are someone who is interested in going with the flow and being in your feminine energy whist learning how to be intentional and have healthy small dose of masculine energy this episode is for you.

Find me ⬇️ 🖤 ⬇️

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.vanessacalafiore.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/vanessacalafiore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok.com/@vanessacalafiore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Hi there! Welcome to my podcast; my name is Vanessa. Born and raised in Melbourne city, I hold its culture and beauty with me everywhere I go. On this podcast, I talk about all things mental health, my experiences in living with a disability and the challenges I face every day just being me.   Follow me on my journey as I embrace every part of me, from the weird to the sexy; nothing goes unexplored. The goal of this podcast is to show you all what the love of music, fitness and life can do for you and how living with a disability should not stop you from feeling empowered and ready to take on life's challenges. Welcome to BEING VANESSA

Meet Georgie the passionate owner of Georgie's Harvest at the South Melbourne Market. It is a specialty potato and root vegetables store celebrating all the goodness that comes from the ground. Join us as we explore Georgie's amazing produce and uncover helpful tips that will guide you in choosing the perfect potatoes, sweet potatoes, and pumpkins for your next culinary adventure. From the vibrant stalls to the friendly faces, the South Melbourne Market truly embodies the spirit of community, where passionate individuals like Georgie create a hub of farm-fresh delights for everyone to enjoy. I feel fortunate to consider myself part of this wonderful community. If you are local to Melbourne, I highly recommend indulging in a Saturday or Sunday by leisurely strolling around this magnificent market. Georgie: georgiesharvest.com

instagram.com/georgies_harvest South Melbourne Market: southmelbournemarket.com.au

instagram.com/southmelbournemarket

Find me ⬇️ 🖤 ⬇️

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.vanessacalafiore.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/vanessacalafiore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok.com/@vanessacalafiore⁠⁠⁠⁠⁠⁠⁠⁠⁠

Hi there! Welcome to my podcast; my name is Vanessa. Born and raised in Melbourne city, I hold its culture and beauty with me everywhere I go. On this podcast, I talk about all things mental health, my experiences in living with a disability and the challenges I face every day just being me.   Follow me on my journey as I embrace every part of me, from the weird to the sexy; nothing goes unexplored. The goal of this podcast is to show you all what the love of music, fitness and life can do for you and how living with a disability should not stop you from feeling empowered and ready to take on life's challenges. Welcome to BEING VANESSA

In this week episode I share my journey from being in a shituationship to healing with the power of music. I have put together a playlist of songs that helped me during this time and discuss the significance of each one and some of the feelings I was going through. Join me as I weave music through heartbreak and find a way to healing. A full list of the songs can be found on the Spotify playlist: https://open.spotify.com/playlist/6fl7YadCZRNTQBdsmniYrD?si=20dbda2eafeb4bc6

Find me ⬇️ 🖤 ⬇️

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.vanessacalafiore.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/vanessacalafiore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠tiktok.com/@vanessacalafiore⁠⁠⁠⁠⁠⁠⁠⁠

Hi there! Welcome to my podcast; my name is Vanessa. Born and raised in Melbourne city, I hold its culture and beauty with me everywhere I go. On this podcast, I talk about all things mental health, my experiences in living with a disability and the challenges I face every day just being me.   Follow me on my journey as I embrace every part of me, from the weird to the sexy; nothing goes unexplored. The goal of this podcast is to show you all what the love of music, fitness and life can do for you and how living with a disability should not stop you from feeling empowered and ready to take on life's challenges. Welcome to BEING VANESSA

This week I visit High Society cafe in Armadale.

Enjoy 😋

instagram.com/highsocietycafe

Find me ⬇️ 🖤 ⬇️

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.vanessacalafiore.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/vanessacalafiore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠tiktok.com/@vanessacalafiore⁠⁠⁠⁠⁠⁠⁠

Hi there! Welcome to my podcast; my name is Vanessa. Born and raised in Melbourne city, I hold its culture and beauty with me everywhere I go. On this podcast, I talk about all things mental health, my experiences in living with a disability and the challenges I face every day just being me.   Follow me on my journey as I embrace every part of me, from the weird to the sexy; nothing goes unexplored. The goal of this podcast is to show you all what the love of music, fitness and life can do for you and how living with a disability should not stop you from feeling empowered and ready to take on life's challenges. Welcome to BEING VANESSA