-
サマリー
あらすじ・解説
Beliefs and their connection with Wellbeing - on Mind the Gap Show - A podcast co-hosted by Sanah Anand and Harmeet Anand
Episode Summary: In this episode, we talk about Beliefs and their connection with wellness. Co-hosting this audio show Sanah who is a budding neuroscientist and Harmeet an executive wellbeing coach, share from their lives what they understand about how beliefs shape well-being and health outcomes,
Topics Discussed:
- Why beliefs matter - how is it connected to faith
- What is the Placebo effect
- How the environment plays a role in shaping and re-shaping our beliefs
Resources Mentioned:
- The Biology of Belief- Bruce Lipton
- When the Body Says No- Gabor Maté
- The Power of the Placebo Effect- https://www.health.harvard.edu/newsletter_article/the-power-of-the-placebo-effect
- Belief and Faith- Placebo Effects in the Context of Religious Beliefs and Practices: A Resting-State Functional Connectivity Study (Schienle et al., 2021) https://www.researchgate.net/publication/351359656_Placebo_Effects_in_the_Context_of_Religious_Beliefs_and_Practices_A_Resting-State_Functional_Connectivity_Study
- Known Placebo is Just as Effective- Labeling of Medication and Placebo Alters the Outcome of Episodic Migraine Attacks (Kam-Hansen et al., 2015) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4005597/#:~:text=The%20placebo%20effect%20was%20significant%20under%20each,of%20placebo%20and%20medication%20during%20migraine%20attacks.
Call to Action: Don't forget to subscribe, leave a review, and share this episode with a friend who could use some creative inspiration!