• Benefits of Deep Breathing - Techniques For Reducing Stress

  • 2024/10/23
  • 再生時間： 2 分
  • ポッドキャスト

Benefits of Deep Breathing - Techniques For Reducing Stress

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Discover the calming power of deep breathing in this episode. We’ll walk you through how deep, mindful breaths can reduce stress, improve focus, and even support your spine health by relaxing tension in your muscles. Whether you’re feeling overwhelmed or just need a moment to center yourself, these easy-to-follow breathing techniques will help you feel more relaxed and grounded. Tune in to learn how a few deep breaths can make a big difference in your day.

    Optimal Chiropractic

    (701) 436-9805

    3220 4th Street East Suite #101, West Fargo, ND 58078

    https://optimalchirond.com/

    続きを読む 一部表示

あらすじ・解説

Discover the calming power of deep breathing in this episode. We’ll walk you through how deep, mindful breaths can reduce stress, improve focus, and even support your spine health by relaxing tension in your muscles. Whether you’re feeling overwhelmed or just need a moment to center yourself, these easy-to-follow breathing techniques will help you feel more relaxed and grounded. Tune in to learn how a few deep breaths can make a big difference in your day.

Optimal Chiropractic

(701) 436-9805

3220 4th Street East Suite #101, West Fargo, ND 58078

https://optimalchirond.com/

続きを読む 一部表示

Benefits of Deep Breathing - Techniques For Reducing Stressに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。