How often do you genuinely practice gratitude? You might just think it’s just another task on your to-do list, but embracing it authentically can change your perspective. Tarra Stubbins sees gratitude as a powerful tool for both personal and professional growth. It's about connecting with your feelings deeply, not just listing things you’re grateful for.

In this episode, Tarra also talks about the importance of delegating tasks to focus on high-priority goals. Despite what you might think, delegation doesn’t always require financial resources; creative solutions like bartering services or getting help from friends can make a huge difference. If you're overwhelmed by your to-do list, this episode offers practical tips to free up your time for what truly matters.

Tarra Stubbins is the Founder, CEO, and Success Catalyst of two multi-million-dollar service-based organizations, built entirely through her dedication to goal-setting and unwavering determination despite having no formal business background. With over two decades of diverse experience, she has managed the lives of and worked alongside legendary musicians like Mick Jagger and Drake and high-profile CEOs such as Richard Branson.

Known for her no-nonsense, purpose-driven approach, Tarra specializes in empowering individuals to achieve their personal and professional goals. She transforms daily lives by eliminating ineffective multitasking habits and introducing proven techniques utilized by the world's most successful people. Passionate about helping others unleash their inner potential, Tarra continues to inspire countless individuals to live the lives they've always dreamed of.

Connect with Tarra!

website -https://www.takeiteasygroup.com/

LinkedIn,Instagram

Did you know that your physical health is deeply interconnected with your mental and emotional well-being? In my latest podcast episode, Amy Lenius shares her journey with chronic illness and emphasizes the importance of holistic health. Amy's experiences highlight how stress and emotional states can manifest physically, often being overlooked by medical professionals. By understanding the mind-body connection, we can better advocate for our health and explore diverse modalities for healing

Dealing with chronic illness from a young age and going through the journey of healing inside and out has helped Amy become the empowered and passionate woman she is today. Her healing journey led her to discover and embody the abundance of a holistic lifestyle. She has learned the power of understanding the importance of your internal environment, how it reflects outwardly, and how your external environment deeply affects your internal world.

We can not compartmentalize ourselves into believing that all the parts of our lives and the different hats that we wear doesn't have an effect on others. All this work has also taught Amy that we are all in our own unique version of this. YOU as the incredible individual that you are is unique. This means in order to thrive you need to not only discover what words like health, success, peace, purpose, fulfillment, and abundance mean to you, but you need to own that and learn to thrive from that space. Holistic healing, holistic self-improvement, self-awareness, and learning to build her self-belief and self-worth have all been pillars in her journey and she is dedicated to guiding others in doing the same. Amy’s passion is speaking into others’ lives and facilitating a space to help others lean into their own unique version of holistic peace, purpose, and potential!

Connect with Amy!

FB Group

My latest guest Morgan Adams overcame 8 years of insomnia to become a holistic sleep coach. In our chat, she emphasizes the importance of addressing sleep issues holistically rather than relying on medications. From lifestyle changes to sleep environment tweaks, Morgan’s journey is truly inspiring.

Morgan Adams is a transformative holistic sleep coach who empowers women to conquer their battle with sleepless nights, without reliance on sleep medications. With her powerful sleep toolkit, Morgan not only ensures that women experience a profound enhancement in their sleep quality, but she also guides them in rekindling their relationship with sleep, paving the way for less stressful and more fulfilling days. Having struggled with insomnia and dependency on prescription sleeping pills for almost a decade, Morgan intimately understands the profound impact sleep has on one’s quality of life. Morgan’s resilience shines bright as a two-time breast cancer survivor. This experience fueled her advocacy for a lifestyle rooted in disease prevention. Her wisdom and guidance extend far beyond just sleep, as she champions holistic well-being in all aspects of life.

Connect with Morgan!

Website - https://www.morganadamswellness.com/awake-again

Facebook, Instagram

Consultation link: https://calendly.com/morganadamswellness/20minutes?month=2022-05