In today's episode, Sarah reflects on routines, noting that her recent episode on morning routines is already obsolete (as it applies to her own morning routine, anyway!). She shares thoughts about being flexible as you set your routines, and the need to continually re-evaluate, as well as her new morning routine. Then, she pivots to all things weekend planning, as inspired by her friend noting that weekends were feeling . . . unsatisfying at times (Kae blogs at gratefulkae.com). Sarah shares her rationale for why you should dedicate time to plan your weekends (at least as much as the week!) and shares some ideas to keep in mind as you think about those hours. Below, her suggestions: TAKE THE TIME TO THINK THROUGH THESE DAYS! BE REALISTIC don’t forget transition time, drive time, etc IF YOU DO HAVE TO WORK, BE VERY SPECIFIC ABOUT WHAT YOUR END GOALS ARE and TIME FRAME SLOT IN RELAXATION AND GET ENOUGH REST CONSIDER WEEKENDS TIME TO DO INSTALLMENTS OF A BIGGER PROJECT TALK TO OTHERS BEFORE SETTING YOUR SCHEDULE - GET THEIR INPUT/BUY-IN TRY TO BALANCE ACTIVE/MORE SOCIAL PERIODS WITH SOME DOWN TIME MAKE SURE YOU HAVE SOMETHING FUN FOR YOU! FIGURE OUT THE TIME YOU’RE WILLING TO SPEND ON CHORES (figure out what is really a priority for those times) Episode Sponsors: PrepDish: Convenient meal plans, recipes, and shopping lists to reduce your weekly mental load! Visit prepdish.com/plans for your first 2 weeks, FREE Mint Mobile: Low-cost wireless phone service – a great way to save every single month! Learn more at mintmobile.com/BLP IXL: Tailored and effective online learning (my kids have used this for years as part of their school curriculum)! Best Laid Plans listeners can get an exclusive 20% off IXL membership when they sign up today at IXL.com/PLANS. Prose: Truly custom skincare and haircare. Visit prose.com/plans for 50% off your first haircare subscription order! Green Chef: The best meal kit for eating well. Visit greenchef.com/bestlaidfree and use code bestlaidfree to get started with FREE salads for 2 months plus 50% off your first box. Learn more about your ad choices. Visit megaphone.fm/adchoices
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34 分