Best and Worst Types of Magnesium
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Best and Worst Types of Magnesium
-
ナレーター：
-
著者：
このコンテンツについて
Is there really a best and worst magnesium? Should you take Glycinate? Citrate? Malate? How can you quickly and safely replenish low magnesium levels? Learn it all, plus more, in this video.
Time Stamp
00:00 Coming Up
00:56 Introduction
06:34 Magnesium Fundamentals
12:16 Why There Are So Many Forms Of Magnesium
18:09 Magnesium Forms: Pros & Cons
28:16 Think About Nature When Supplementing
30:40 Can You Overdose On Magnesium?
31:56 You Don't Need The Expensive One
33:27 Tips To Improve Magnesium Optimisation
Magnesium links:
Citrate: https://amzn.to/4awMwEY
Sulphate bath salts: https://amzn.to/40COXSS
Chloride spray: https://amzn.to/3ChcAqQ
Chloride body cream: https://amzn.to/40Gn38P
Glycinate: https://amzn.to/4hgIovr
Oxide: https://rb.gy/5ia60g
Malate: https://amzn.to/3DX1urq
L-threonate: https://rb.gy/esa0n0
Taurate: https://rb.gy/ivgvzd
#magnesium #magnesiumglycinate #magnesiumcitrate #mag #health #vitamins #supplements #canibecandid #podcast #healthyliving #symptoms #glycinate
Can I Be Candid? With Dilly & Tracey
Join the conversation on Spotify, Apple Podcasts, YouTube & more.
Follow us @CanIBeCandidShow for extra behind-the-scenes.
Real talk. Real life. From health hacks to parenting chaos—and everything in between.
✅ Stay Connected With Us.
👉 Instagram: / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/
📩 For Business Inquiries: hello@cibcpodcast.com
🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!
Curious minds. Candid conversations. Honest life talk.