• Between the Benches with RallSauce

  • 著者： Ryan Allen
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  • Welcome back to Between the Benches with RallSauce. Follow along with RallSauce as he explores the minds of the Biggest players in the game from NHL superstars to the 4th line Locker room glue guys! With a top 100 podcast, it's not hard to see why so many people love RallSauce. From funny punchlines, to asking questions we all want to know the answers too, there's never a dull moment. Ryan, aka Rall, is as honest as they come, which has created a trusting and engaged community that keep up with his life week to week.


    New episodes every Thursday


    Hosted on Acast. See acast.com/privacy for more information.
    Ryan Allen
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あらすじ・解説

Welcome back to Between the Benches with RallSauce. Follow along with RallSauce as he explores the minds of the Biggest players in the game from NHL superstars to the 4th line Locker room glue guys! With a top 100 podcast, it's not hard to see why so many people love RallSauce. From funny punchlines, to asking questions we all want to know the answers too, there's never a dull moment. Ryan, aka Rall, is as honest as they come, which has created a trusting and engaged community that keep up with his life week to week.


New episodes every Thursday


Hosted on Acast. See acast.com/privacy for more information.
Ryan Allen
ホッケー 政治・政府
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エピソード
  • Episode 106- Wayne Primeau

    Episode 106- Wayne Primeau
    2025/02/11
    Primeau was a first round draft pick of the Owen Sound Platers in the Ontario Hockey League (OHL) and played with the Platers for three years from 1992 to 1995. He was drafted 17th overall in 1994 by the Buffalo Sabres, where he scored his first NHL goal in his first NHL game against Martin Brodeur of the New Jersey Devils. He was traded to the Tampa Bay Lightning in 2000 and was then traded to the Pittsburgh Penguins .Primeau was acquired by the San Jose Sharks from the Penguins. After a career year in 2003–04, Primeau was eligible for group IV unrestricted free agency. However, he decided to re-sign with the Sharks.Primeau was traded to the Boston Bruins on November 30, 2005, (along with Brad Stuart and Marco Sturm) in exchange for Joe Thornton. In February 2007, the Bruins traded him to the Calgary Flames . Primeau was traded to the Toronto Maple Leafs (along with a second round pick in the 2011 NHL Entry Draft) in exchange for forward Colin Stuart, defenceman Anton Strålman and a seventh-round pick in 2012.Prior to the start of the Maple Leafs' 2010 training camp, Primeau was signed to a professional tryout contract with the Leafs.[1] He was released at the conclusion of training camp on September 26. Now you can find Wayne attending his kids hockey and helping out. Enjoying the retired life at the cottage in the Summers. Hosted on Acast. See acast.com/privacy for more information.
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    24 分
  • Episode 105 Shannon Pereira

    Episode 105 Shannon Pereira
    2025/02/06
    Welcome back Beauty's and Rockstars to another espy. This week we had on Shannon Pereira that is on FIRE with Mushroom and powered by mushroom coaching. Her upcoming book anthology " Powered by Mushrooms" will feature fellow Mushroom Conscious Collaborators is expected to be out this November. Through her contribution in the anthology she defines, she recently became an Amazon Best Selling Author in Canada , USA, France and the UK. She's a dedicated partner @mindfulmeds_ca. Canadas premium medicinal and functional mushroom supplement company and a collaborator at Amanita Alchemy @amanitasleeptincture. She's currently facilitating 1:1 microdosing coaching sessions as well as taking applicants for her 6 week group coaching container starting in March. Reach out to her on instagram @poweredbymushroomscoaching. she can't wait to share Much Love with you!!!

    Hosted on Acast. See acast.com/privacy for more information.
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    1 時間 14 分
  • Episode 104 Swaggy P

    Episode 104 Swaggy P
    2025/01/30

    Welcome back Beauty's and Rockstars to another eppy. We had on a legend on, one of the best stickhandlers in the world.


    Peter Lenes (born April 3, 1986) is a former American ice hockey player. He last played for the EC Kitzbuhel of the Alps Hockey League.

    Prior to turning professional, Lenes attended the University of Vermont where he played four seasons of NCAA Division I college hockey with the Vermont Catamounts men's ice hockey team where he scored 46 goals and 46 assists for 92 points in 148 games.

    On January 11, 2012, the Trenton Titans of the ECHL traded Lenes, along with defenseman Jordon Southorn, to the Wheeling Nailers in exchange for future considerations.

    On July 31, 2013, Lenes returned for to attempt a second stint in Austria, signing a try-out deal as a free agent with Dornbirner EC.

    Lenes has since retired from playing professional hockey and started a hockey training and development company with former NHLer and University of Vermont teammate Torrey Mitchell.


    Now you can find Pete going all across the world show casing his stick handling skills. He is owner of Elev802. A hockey training company by Swaggy P. Scott Gomez. Lessons and Summer camps.


    Follow Pete on Instagram

    @swaggyp_63

    @elev802


    Hosted on Acast. See acast.com/privacy for more information.
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    25 分
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